Coconut Water Nutrition Facts and Health Benefits - Verywell Fit
2024年6月5日 — Coconut Water Nutrition Facts . One cup of 100% coconut water (245g) provides 44 calories, 0.5g of protein, 10.4g of carbohydrates, and 0g of fat. Coconut water is an …
Coconut Water: Health Benefits, Nutrition and Uses - WebMD
2024年7月14日 — Coconut water is the liquid inside a young coconut that is low in sugar and high in electrolytes and minerals. Learn how coconut water can help improve muscle function, …
Calories in Coconut Water, The Original from Vita Coco
2024年9月12日 — Calories and other nutrition information for Coconut Water, The Original from Vita Coco
Nutrition Facts for Coconut Water - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 46 calories in Coconut Water coming from 15% protein, 75% carbs, 10% fat, and 0% alcohol.
7 Health Benefits of Coconut Water and Best Ways to Enjoy It - EatingWell
2024年6月18日 — Coconut water is a natural beverage rich in electrolytes, potassium, magnesium and antioxidants. Learn how it may help lower blood pressure, support bone health, improve …
Calories in Coconut Water, Organic from Harmless Harvest
2023年12月23日 — INGREDIENTS: Organic Coconut Water (100% of the Total Ingredients are Fair Trade Certified According to the Fair Trade for Life Standard). 100 Calories or Less. …
6 Coconut Water Benefits: Hydration, Nutrition, and More
2023年11月6日 — Coconut water is a hydrating and nutritious drink that contains electrolytes, antioxidants, and potassium. Learn how it can lower blood pressure, prevent kidney stones, …
Calories in Coconut Water from Vita Coco - Nutritionix
2023年12月19日 — 13 % Total Carbohydrates 11g. 4 % Dietary Fiber 0g. 0 % Sugars 10g. Protein 0g. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Organic Coconut …
Calories in Coconut Water and Nutrition Facts - FatSecret
2008年2月4日 — There are 46 calories in 1 cup of Coconut Water. Get full nutrition facts and other common serving sizes of Coconut Water including 1 oz and 100 g.
Calories in 1 cup of Coconut Water and Nutrition Facts - FatSecret
2008年2月4日 — There are 46 calories in 1 cup of Coconut Water. Calorie breakdown: 9% fat, 76% carbs, 15% protein.