The Mayo Clinic Diet: A weight-loss program for life
网页2023年5月4日 · The Mayo Clinic Diet is the official weight-loss program developed by Mayo Clinic experts. It is based on research and clinical experience. The program focuses on eating delicious healthy foods and increasing physical activity. It emphasizes that the best way to keep weight off for good is to change your lifestyle and adopt new habits that you ...
Colon cleansing: Is it helpful or harmful? - Mayo Clinic
网页2024年5月10日 · Colon cleanses done for detoxing sometimes use herbal solutions, coffee or coffee grounds instead of water. Colon cleansing can be dangerous. Coffee enemas have been linked to many deaths. And in general, colon cleansing also can cause less serious side effects. These include cramping, bloating, diarrhea, upset stomach and vomiting.
Kidney diet (renal diet) - Mayo Clinic
网页Beef and vegetable kebabs. Broccoli, garlic and rigatoni. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Corn tamales with avocado-tomatillo salsa. Fettuccine with clams, basil, tomato, corn and garlic. Fish tacos with tomatillo sauce. Fried rice.
Candida cleanse diet: What does it treat? - Mayo Clinic
网页2022年10月1日 · To cure these symptoms, some people try a candida cleanse diet. The diet removes foods such as sugar, white flour, yeast and cheese from the typical diet. The candida cleanse diet is based on the theory that these foods cause candida overgrowth. It's thought that candida are common in the human gut, also called the digestive system.
DASH diet: Sample menus - Mayo Clinic
网页2023年5月31日 · By Mayo Clinic Staff. Green beans with red pepper and garlic. Hummus. Roasted salmon with maple glaze. Vegetable stir-fry. DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people lower salt, which contains sodium, in diets.
Paleo diet: What is it and why is it so popular? - Mayo Clinic
网页2024年6月21日 · A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds. These are foods that in the past people could get by hunting and gathering.
Liver problems - Diagnosis and treatment - Mayo Clinic
网页2024年2月13日 · Imaging tests. An ultrasound, CT scan and MRI can show liver damage. Checking a tissue sample. Removing a tissue sample, called a biopsy, from the liver may help diagnose liver disease. A liver biopsy is most often done using a long needle put through the skin to get a tissue sample. The sample is then sent to a lab for testing.
DASH diet: Healthy eating to lower your blood pressure - Mayo …
网页2023年5月25日 · Fat-free or low-fat dairy products: 2 to 3 servings a day. One serving is 1 cup milk or yogurt, or 1 1/2 ounces cheese. Lean meats, poultry and fish: six 1-ounce servings or fewer a day. One serving is 1 ounce of cooked meat, poultry or fish, or 1 egg. Nuts, seeds, or dry beans and peas: 4 to 5 servings a week.
Detox foot pads: Do they really work? - Mayo Clinic
网页2024年8月15日 · No trustworthy scientific evidence shows that detox foot pads work. Most often, these products are stuck on the bottom of the feet and left there overnight. Makers of detox foot pads claim that the pads draw out harmful substances in the body called toxins during sleep. Toxins include heavy metals. When you peel off the pads in the morning ...
Enlarged prostate: Does diet play a role? - Mayo Clinic
网页2022年7月2日 · Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. Participate in moderate to vigorous physical activity most days of the week. Maintain a healthy weight. The role of total protein in the diet and its link to BPH is unclear.