Is Canola Oil Good for You, or Bad? - Healthline
2023年7月25日 · Canola oil is rich in vitamins E and K, and contains twice as much omega 6 as omega 3 fatty acids.
Rapeseed oil - Wikipedia
In 1981, there was an oil poisoning outbreak, later known as toxic oil syndrome that was attributed to people consuming what they thought was olive oil but turned out to be rapeseed oil that had been denatured with 2% aniline (phenylamine).
芥花油 - 百度百科
A product known as LEAR (for low erucic acid rapeseed) derived from cross-breeding of multiple lines of Brassica juncea may also be referred to as canola oil and is considered safe for human consumption.
Canola Oil: Verdict on Safety (Plus Pros and Cons) - Verywell Health
2024年1月5日 · Canola oil is the third most consumed cooking oil in the world after palm and soybean oil. This article discusses the pros and cons of canola oil.
菜籽油和芥花油 - 维基百科，自由的百科全书
现在，国际食品法典委员会依用途將一般菜籽油（英語： rapeseed oil ）與食用菜籽油（英語： canola oil ）分成兩種不同的植物油類。
Canola oil: Benefits, risks, and alternatives - Medical News Today
2024年1月26日 · Canola oil is a vegetable-based oil used in various foods and products. It may provide health benefits, but some people have concerns about its properties and production methods.
Ask the Expert: Concerns about canola oil - The Nutrition Source
2015年4月13日 · Although care must be taken in handling and processing of canola oil and other vegetable oils, canola oil is a safe and healthy form of fat that will reduce blood LDL cholesterol levels and heart disease risk compared to carbohydrates or saturated fats such as found in …
Canola Oil Cooking Benefits - WebMD
2022年8月31日 · Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods, like:
What Is Canola Oil? - The Spruce Eats
2019年11月24日 · Canola oil is a type of vegetable oil, though products labeled "vegetable oil" are a blend of plant-based oils (primarily soybean oil). Their neutral flavors make them ideal for many of the same cooking applications, everything from frying to baking.
What’s the Difference Between Canola and Rapeseed Oil? - Kitchn
2022年9月12日 · You’ve probably heard that canola oil is great for high-heat cooking. Unless it’s cold-pressed, canola oil tastes very neutral and has a light texture, which makes it ideal for things like stir-frying, baking, and deep-frying.