β-Carotene - Wikipedia
Dietary β-carotene is a provitamin A compound, converting in the body to retinol (vitamin A). [8] In foods, it has rich content in carrots, pumpkin, spinach, and sweet potato. [8] It is used as a dietary supplement and may be prescribed to treat erythropoietic protoporphyria, an inherited condition of sunlight sensitivity. [9]
What is beta carotene? What are the benefits? - Medical News Today
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The body converts beta carotene into vitamin A, which is an essential vitamin.
Carotene - Wikipedia
Carotenes are found in plants in two primary forms designated by characters from the Greek alphabet: alpha-carotene (α-carotene) and beta-carotene (β-carotene). Gamma- , delta- , epsilon- , and zeta-carotene (γ, δ, ε, and ζ-carotene) also exist.
Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.
BETA-CAROTENE - Uses, Side Effects, and More - WebMD
Beta-carotene and other red, orange, and yellow pigments called carotenoids are considered antioxidants. They provide about 50% of the vitamin A needed in the diet. Vitamin A is an essential...
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic Health ...
2023年10月18日 · Because beta-carotene helps your body create vitamin A, it’s an important part of a healthy diet. Let’s explain.
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene is a compound important for health that converts to vitamin A in the body. Learn its health benefits, risks, food sources, and more.
Beta carotene (oral route) - Mayo Clinic
2024年1月31日 · Beta-carotene is converted in the body to vitamin A, which is necessary for healthy eyes and skin. A lack of vitamin A may cause a rare condition called night blindness (problems seeing in the dark). It may also cause dry eyes, …
Vitamin A and Carotenoids - Consumer - Office of Dietary …
They are found in fruits, vegetables, and other plant-based products. The most common provitamin A carotenoid in foods and dietary supplements is beta-carotene. How much vitamin A do I need? The amount of vitamin A you need depends on your age and sex.
8 β-Carotene and Other Carotenoids - National Center for …
The one clear function of certain carotenoids that is firmly linked to a health outcome is the provitamin A activity of some dietary carotenoids (α-carotene, β-carotene, and β-cryptoxanthin) and their role in the prevention of vitamin A deficiency.