Kiwifruit: Health benefits and nutritional information - Medical News Today
网页2019年12月5日 · Kiwi has a reputation as a health food because of its high vitamin C content, but the fruit is also rich in other nutrients. These may help reduce blood pressure, boost wound healing, help ...
Kiwifruit - Wikipedia
网页Kiwifruit plants generally are dioecious, meaning a plant is either male or female. The male plants have flowers that produce pollen, the females receive the pollen to fertilise their ovules and grow fruit; most kiwifruit requires a male plant to pollinate the female plant.
Kiwi | Description, Fruit, Nutrition, Species, & Facts | Britannica
网页2024年9月22日 · kiwi, (Actinidia deliciosa), woody vine and edible fruit of the family Actinidiaceae. The plant is native to mainland China and Taiwan and is also grown commercially in New Zealand and California. The fruit has a slightly acid taste and can be eaten raw or cooked. The juice is sometimes used as a meat tenderizer.
Kiwi Benefits: Heart Health, Digestion, and More
网页2023年8月29日 · The soluble fiber found in kiwis may benefit blood sugar regulation and heart health and help support healthy gut bacteria, while the insoluble fiber found in the fruit can help keep bowel ...
8 Kiwi Health Benefits - Kiwi Fruit Nutrition and Side Effects
网页2020年8月18日 · 8 Powerful Health Benefits of Kiwi You Should Know. This superfood can promote weight loss, healthy skin, and good digestion. Known for its vibrant color and refreshing taste, kiwi is a...
奇異果 - 维基百科，自由的百科全书
网页迄今为止，新西兰出产的绿色奇异果「kiwifruit」的名字已经风行全世界，而新西兰在奇异果营销、研发和价格方面的影响力，也是世界第一 [6] [7] 。除綠色奇異果外，紐西蘭還育出了一種「金奇異果」味道較清甜，酸味弱。
Kiwi Health Benefits
网页2023年2月1日 · Kiwi has benefits for your immune system, gut health and more. Learn why this green berry (yep, berry!) should earn a starring role in your fruit salad.
What Happens to Your Body When You Eat Kiwi Every Day - EatingWell
网页2024年5月18日 · Kiwi is a sweet, flavorful and versatile fruit. From enhancing immune function to supporting healthy skin, regularly incorporating kiwi into your diet can offer numerous health benefits. This small but mighty fruit is packed with essential vitamins, minerals, fiber and naturally occurring sweetness.
All About Kiwi: Nutrition Facts, Health Benefits, Risks, Recipes
网页2022年12月14日 · It’s also a great dessert option for weight loss, may help improve your skin and breathing, relieve constipation, and fight cancer. Learn more about how good kiwi fruit is for you here.
Kiwi: Benefits, Nutrition, and Facts - Health
网页2023年12月11日 · Kiwi, once called the Chinese gooseberry, is a small fruit with significant nutritional benefits. Native to the hillsides of Southwest China, kiwi is now a popular fruit grown in many areas...