36 Heart-Healthy Dinners You Can Make in 25 Minutes
网页2022年10月18日 — These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. All of these recipes can be made in 25 minutes or less, to save you time on busy nights while still putting a healthy dinner on the table.
20 Heart-Healthy Dinners to Make Forever - EatingWell
网页2024年6月25日 — If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means a delicious veggie burger or a mouth-watering steak.
30 Days of Heart-Healthy Dinners - Taste of Home
网页2018年8月6日 — Here's a complete month's plan of quick and easy heart-healthy dinners. Your heart (and your stomach) will thank you!
Our 15+ Most Popular Heart-Healthy Dinner Recipes - EatingWell
网页2023年11月21日 — Recipes like our Chickpea Curry Chhole and Walnut Rosemary Crusted salmon are some of our favorite picks for a flavorful, nourishing evening meal. These heart-healthy dinner recipes are most loved by EatingWell readers and are filled with lean proteins, healthy fats and fiber-packed veggies.
30-Minute Heart-Healthy Recipes for Your Busiest Weeknights
网页2022年7月31日 — A homemade dinner is within your reach, every night of the week. No hours of prep, no endless number of pans, no gourmet ingredients or advanced culinary techniques needed. Heart-healthy proteins like chicken and pork, and high fiber veggies, all to your table in 30 minutes or less.
77 Delicious Heart-Healthy Dinner Ideas to Try Tonight
网页2023年9月25日 — These simple recipes are packed with good-for-you veggies, high-quality protein, and complex carbs. Have a look and see which ingredients are cardiovascular superstars. Protect your ticker while...
11 Heart-Healthy Recipes To Make for Dinner Tonight - Eat This …
网页2022年11月1日 — Here are some heart-healthy recipes to make for dinner that are low in saturated fat and full of fiber and healthy fats.
11 Heart-Healthy Meals for Busy Weeknights - Epicurious
网页2023年6月21日 — 11 heart-healthy meal ideas to make your week easier, including grain bowls, salmon dinners, vegetarian sandwiches, and more.
18 Heart-Healthy Dinner Recipes to Help Lower Cholesterol
网页2024年7月16日 — Thankfully, several foods can help lower cholesterol, including salmon, beans, avocados, nuts and garlic. These dinners showcase these heart-healthy ingredients while being lower in sodium and saturated fat …
50 Healthy Dinner Ideas - A Couple Cooks
网页2023年5月30日 — Need dinnertime inspiration? Try this list of 40 easy healthy dinner ideas! Healthy means something different to everyone. We take our definition from Mediterranean style eating, which echoes healthy diets from around the globe. Each plate has lots of fresh vegetables, healthy fats (like olive oil), lean proteins, and whole grains.