Back pain - Symptoms and causes - Mayo Clinic
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60.
Back pain: Symptom Causes - Mayo Clinic
2024年10月1日 · A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains.
Back pain - Diagnosis and treatment - Mayo Clinic
Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often can treat back pain within a few weeks.
Low back pain in adults - Mayo Clinic
Find possible causes of low back pain based on specific factors. Check one or more factors on this page that apply to your symptom.
Sciatica - Symptoms and causes - Mayo Clinic
2024年1月31日 · Sciatica pain can be almost anywhere along the nerve pathway. It's especially likely to follow a path from the low back to the buttock and the back of a thigh and calf. The pain can vary from a mild ache to a sharp, burning pain. Sometimes it feels like a jolt or electric shock.
Sacroiliitis - Symptoms and causes - Mayo Clinic
2024年2月22日 · Sacroiliitis can cause pain and stiffness in the buttocks or lower back, and the pain might go down one or both legs. Standing or sitting for a long time or climbing stairs can make the pain worse. Sacroiliitis can be hard to diagnose. …
Back pain: Symptom - Mayo Clinic
2024年10月1日 · A problem in any part of the spine can cause back pain. For some people, back pain is simply an annoyance. For others, it can be excruciating and disabling. Most back pain, even serious back pain, goes away on its own within …
Spinal stenosis - Symptoms and causes - Mayo Clinic
2024年6月27日 · Spinal stenosis in the lower back can cause pain or cramping in one or both legs. This happens when you stand for a long time or when you walk. Symptoms get better when you bend forward or sit.
Sleeping positions that reduce back pain - Mayo Clinic
2024年1月19日 · Sleeping positions that reduce back pain. By Mayo Clinic Staff. A good night's sleep is important for physical and mental health. Back pain can make sleeping a challenge. By making simple changes in your sleeping position, you can take strain off your back.
Back exercises in 15 minutes a day - Mayo Clinic
2023年8月15日 · Back exercises in 15 minutes a day. Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.