Calories in Whole Wheat Pita Bread and Nutrition Facts - FatSecret
2008年2月4日 · There are 170 calories in 1 large Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Common Serving Sizes: Serving Size Calories; 1 small (4" dia) 74: 1 large (6-1/2" dia) 170: 100 g: 266: Related Types of Pita Bread: White Pita Bread (Enriched) Pita Bread: Wheat or Cracked Wheat Pita Bread:
Calories in Whole Wheat Pita Bread - Nutritionix
Whole Wheat Pita Bread. Amount Per Serving. Calories 168. % Daily Value*. Total Fat 1.1g 1%. Saturated Fat 0.1g 0%. Polyunsaturated Fat 0.5g. Monounsaturated Fat 0.2g. Cholesterol 0mg 0%.
Pita Bread Calories, Nutrition Facts & Health Benefits - Verywell Fit
2024年9月8日 · Pita bread also offers iron with 1.08 milligrams per serving, totaling 6% of the RDA. Iron helps your body create hemoglobin, a protein in red blood cells that carries oxygen from the lungs. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA.
Calories in Whole Wheat Pita Bread and Nutrition Facts - FatSecret
2007年8月21日 · There are 123 calories in 1 medium Whole Wheat Pita Bread. Calorie breakdown: 5% fat, 80% carbs, 15% protein. Common Serving Sizes: Serving Size Calories; 1 small (4" dia) 76: 1 medium (5-1/4" dia) 123: 1 large (6-1/2" dia) 232: 100 g: 273: Related Types of Pita Bread: White Pita Bread:
Whole Wheat Pita Bread - Mediterranean Living
Preheat oven and sheet pan at 375 degrees. Take dough ball and put on lightly floured cutting board or counter and divide in 8 smaller balls. Roll out flat with a rolling pin to about 1/2 inch thick and 3-4 inches in diameter. Place pita breads on hot sheet pan in preheated oven for 12 mins. Flip once halfway.
Nutrition Facts for Whole Wheat Pita - myfooddata
Nutrition Facts for Whole Wheat Pita - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Bread, pita, whole-wheat Serving Size: × Log Save Share. Change Log Save. Nutrition Facts ... A pie chart showing the macro nutrient components for Whole Wheat Pita. This food consists of 31.2% water, 10% protein, 57% carbs, 1.7% fat ...
Calories in 100 g of Whole Wheat Pita Bread and Nutrition Facts - FatSecret
2008年2月4日 · There are 266 calories in 100 grams of Whole Wheat Pita Bread. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 small (4" dia) 74: 1 large (6-1/2" dia) 170: 100 g: 266: Related Types of Pita Bread: White Pita Bread (Enriched) Toasted Pita Bread:
Whole Wheat Pita Bread Nutrition Facts - Eat This Much
½ pita of whole wheat pita bread (Francis Mediterranean Bakery) contains 100 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 16% protein. This has a relatively high calorie density, with 286 Calories per 100g.
Whole Wheat Pita Bread - The Delicious Crescent
2020年4月23日 · Dough Balls, Rolling Pita and Baking. Preheat oven to over 550 degrees Fahrenheit - the highest in your oven. Place a baking stone, cast iron pan or an inverted baking sheet in the middle of oven. On a lightly floured surface, deflate the dough and divide it into 5 equal pieces (mine weighed 120 g each).
Calories in Whole Wheat Pita Bread and Nutrition Facts
There are 170 calories in 1 large Whole Wheat Pita Bread. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 small (10 cm dia) 74: 1 large (17 cm dia) 170: 100 g: 266: Related types of Pita Bread: White Pita …