The bones of foot comprise of seven tarsal bones, five metatarsals, and fourteen phalanges. The seven tarsal bones can be grouped into two regions: the hindfoot and the midfoot. The hindfoot consists of the talus and calcaneus (a.k.a. the heel bone). On the other hand, the midfoot is composed of the three cuneiform bones (medial, intermediate and lateral), as well as the cuboid and navicular ...