Changquan (/ tʃɑːŋ.tʃuən /) (simplified Chinese: 长拳; traditional Chinese: 長拳; pinyin: chángquán; lit. 'Long Fist') refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance ...