Dietary Reference Intakes - Health.gov
2023年1月18日 · Dietary reference intakes (DRIs) are a set of scientifically developed reference values for nutrients. DRI values provide the scientific basis for nutrition professionals, governments, and non-governmental organizations to carry out activities such as: Developing nutrition labels; Developing dietary guidelines and food guides
Current Dietary Guidelines - Health.gov
2024年4月1日 · The Dietary Guidelines for Americans (Dietary Guidelines), 2020 - 2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.
Nutrition as We Age: Healthy Eating with the Dietary Guidelines
2021年7月20日 · Health professionals can help older individuals get enough vitamin B12 by ensuring that they’re consuming enough through foods, such as breakfast cereals. Older adults should talk with their health care provider about the use of dietary supplements to increase vitamin B12 intake. Healthy Beverage Choices for Older Adults
Nutrition During Breastfeeding: How Health Professionals Can …
2021年8月27日 · Achieve adequate dietary levels of the nutrients of public health concern — calcium, vitamin D, potassium, and dietary fiber; Health professionals can provide mothers who are breastfeeding with consumer-friendly information on healthy dietary patterns from MyHealthfinder. Special Considerations for Mothers Who Are Breastfeeding
Get Enough Calcium - MyHealthfinder | health.gov
2023年6月1日 · The best way to get enough calcium is to eat foods with calcium every day. Calcium is in foods like: Fat-free or low-fat (1%) milk, yogurt, and cheese. Soy milk or yogurt with added calcium. Certain vegetables—including soybeans, collard greens, and turnip greens. Tofu with added calcium.
Dietary Reference Intakes Development - Health.gov
2023年1月18日 · Dietary reference intakes (DRIs) are an important scientific underpinning to work related to nutritional health and safety at both the population and individual levels. The United States and Canada have collaborated since the mid …
Applying Dietary Reference Intakes in Professional Settings
2023年1月18日 · Professionals can refer to “ Applying the Dietary Reference Intakes ” for guidance on how to use and interpret DRI values. This chapter appears in the report Dietary Reference Intakes: The Essential Guide to Nutrient Requirements, published by the National Academy of Sciences.
Nutrition During Pregnancy to Support a Healthy Mom and Baby
2022年2月16日 · Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding.
Appendix E-3.1.A4 | health.gov
2024年4月1日 · * RDA- Recommended Dietary Allowance, AI= Adequate Intake, UL = Tolerable Upper Intake Level, AMDR = Acceptable Macronutrient Distribution Range, DG = 2010 and 2015 Dietary Guidelines recommended limit; 14g fiber per 1000 kcal = basis for AI for fiber.
Keep Your Patients Healthy Throughout Adulthood by Improving …
2021年6月2日 · Adequate intake of these nutrients is especially important to promote optimal bone health and prevent osteoporosis in older adulthood. Suggest to your patients that they: Eat low-fat or fat-free dairy and yogurt or fortified soy beverages or soy yogurt. Incorporate seafood into their eating routine.