Are Goldfish Bad For You? - Here Is Your Answer.
2023年11月29日 · The Goldfish crackers also contain high amounts of sodium, 250 mg per serving. In both children and adults, high intake of sodium can have dire side effects, including cognitive degeneration, kidney damage, high blood pressure and heart problems.
Are Peanut Butter Crackers Bad For You? - Here Is Your Answer.
Published on: 02-13-2024. Approved by Dr. Robert Cook - Moderation is key with peanut butter crackers. While they provide heart-healthy fats from peanut butter and some protein, they can also contain added sugars, trans fats, high sodium, and preservatives. Regular consumption may lead to increased calorie intake and health risks.
Are Crackers Bad For You? - Here Is Your Answer.
2024年3月12日 · Approved by Dr. Thomas Dwan - Crackers can be a healthy snack depending on their type and your consumption habits. Whole grain options are typically more nutritious, offering more fiber and vitamins. Conversely, those made with refined flours can have a high glycemic index, which may negatively impact blood sugar.
Are Animal Crackers Bad For You? - Here Is Your Answer.
2016年8月21日 · Which isn't too bad. In perspective, that’s around the same size as a large apple. Animal crackers are also low in fat: 18 calories come from fat, none of them being saturated. From the nutrition facts alone, this treat doesn’t look so evil…until you get to …
Are SkyFlakes Crackers Bad For You? - Here Is Your Answer.
2024年3月8日 · Short answer. SkyFlakes Crackers are not bad for you when eaten in moderation, but are not ideal for a staple diet. A serving contains a reasonable calorie count but is high in carbs, low in fiber and protein, and contains partially hydrogenated oils, source of trans fats. With 200 mg of sodium, they’re also not suitable for low-salt diets.
Are Graham Crackers Bad For You? - Here Is Your Answer.
2016年12月5日 · Long answer. If you have a sweet tooth, graham crackers can be a good option. They certainly aren’t as bad for you as candy, cookies, or ice cream. You can find graham crackers in a variety of flavors, including plain, honey, cinnamon, and even chocolate. They provide some whole grains and a tiny bit of fiber, but with a big carbohydrate and ...
Are Oyster Crackers Bad For You? - Here Is Your Answer.
2024年1月17日 · Short answer. Oyster crackers provide a quick energy boost from simple carbs but lack substantial nutrients. They often have high sodium and low fiber, making them not the most nutritious choice. Their refined flour content can spike blood sugar levels, and brands may include unhealthy fats or additives.
Are Lance Crackers Bad For You? - Here Is Your Answer.
2024年7月11日 · Short answer. While Lance Crackers can be included in a balanced diet if consumed in moderation, their nutritional content—such as high sodium, added sugars, and fats, including saturated fats—raises concerns, especially for those with specific health goals or conditions. Frequent consumption may contribute to nutritional imbalance, weight ...
Are Triscuits Bad For You? - Here Is Your Answer.
2016年9月2日 · Long answer. Nabisco Triscuit crackers are perceived as a healthy snack simply because of their whole wheat properties. At first glance, the Triscuit Original label looks promising with an ingredient list of only three items: whole wheat grains, vegetable oil (canola or soybean oil), and sea salt.
Are Ritz Crackers Bad For You? - Here Is Your Answer.
2016年12月14日 · Long answer. Some varieties of Ritz crackers are rich in sodium - a single serving of Ritz Bitz Cheese has almost 500 grams, which is between one-half and one-third of the sodium that you need for the day. Eat two or three servings, and you'll quickly rise above a thousand grams of sodium. That's way too much for two packs of crackers.