Health Benefits of Beta Carotene - WebMD
2022年9月14日 · Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Research has found that eating a carotenoid-rich diet, including beta carotene,...
Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Beta-carotene’s benefits include keeping your vision healthy. Find it in foods like carrots, sweet potatoes and leafy greens.
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene, a type of carotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it's an antioxidant, it's also been known to reduce oxidative stress.
What is beta carotene? What are the benefits? - Medical News Today
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially colorful vegetables. The human body converts beta carotene into vitamin A.
BETA-CAROTENE - Uses, Side Effects, and More - WebMD
People use beta-carotene for an inherited disorder marked by sensitivity to light. It is also used to prevent certain cancers, heart disease, cataracts, aging skin, and many other...
Beta-carotene Information | Mount Sinai - New York
Beta-carotene is an antioxidant. It protects the body from damaging molecules called free radicals. Free radicals damage cells through a process known as oxidation. Over time, this damage can lead to a number of chronic illnesses.
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · Beta-carotene is an orange-red pigment and antioxidant found in some fruits and vegetables. It can help support the immune system, eye health, and more.
Disease Prevention and Treatment Using β-Carotene: the Ultimate ...
Health benefits and dietary requirements of beta-carotene are interrelated. This orange-red coloured pigment has been enormously examined for its capacity to alleviate several chronic diseases including various types of cancer, cystic fibrosis, as well as COVID-19.
Beta carotene: Benefits, Intake and Side Effects | HealthShots
2023年11月6日 · Beta carotene can be beneficial for our health in many ways. 1. Vision health. Beta carotene is crucial for maintaining good vision, as it is converted into vitamin A, which is essential for proper functioning of the retina. 2. Antioxidant protection.