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  1. 7 Best Under Desk Bikes, Tested by Fitness Experts

    • Eight resistance settings Adjustable velcro straps Built-in display Bi-directional stride motion Not only is this model from DeskCycle a favorite amongst Amazon reviewers, but it performed well in our tests too. We lik… 展开

    Wakeman Under Desk Bike Pedal Exerciser

    While this indoor pedal machine may feature fewer bells and whistles than other models, its price tag is hard to compete with. Our pros like that it comes with a little electronic displa… 展开

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    Sunny Health & Fitness Under Desk Bike

    A great choice thanks to its 2-in-1 design, this under desk bike allows you to pedal with either your feet or your hands. A surface grip helps the bike stay in place on your desk so yo… 展开

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    DeskCycle Ellipse Under Desk Elliptical

    Eight resistance levels Built-in display Bluetooth compatibility Large foot pedals Multitask with this under desk elliptical, which offers eight resistance levels and comes with a dis… 展开

    Good Housekeeping
    Sunny Health & Fitness Under Desk Elliptical

    We like this elliptical for its fun pink design that can spice up your office (though you can go with gray or white if pink isn’t your thing). There’s a small digital monitor to keep track of me… 展开

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  1. 6 strength-training exercises to do at your desk

    • 1. Isometric muscle strengthening “Isometrics involve contracting (squeezing) and relaxing muscles one at a time,” Dr. Moogerfeld explains. ...
    • 2. Oblique twist Oblique twists strengthen the muscles that run along either side of your abdomen. ...
    • 3. Desk planks and pushups ...
    • 4. Seated leg extension ...
    • 5. Chair calf raises ...
    • 6. Chair squats ...
    了解详细信息:

    6 strength-training exercises to do at your desk

    • 1. Isometric muscle strengthening “Isometrics involve contracting (squeezing) and relaxing muscles one at a time,” Dr. Moogerfeld explains. ...
    • 2. Oblique twist Oblique twists strengthen the muscles that run along either side of your abdomen. ...
    • 3. Desk planks and pushups ...
    • 4. Seated leg extension ...
    • 5. Chair calf raises ...
    • 6. Chair squats ...
    health.clevelandclinic.org/desk-exercises
    For this guide, we took a look at two main types of under-desk exercisers — seated ellipticals for regular desks, as well as smaller-sized treadmills for people with standing desks.
    www.rollingstone.com/product-recommendations/lif…

    A quick look at the best under-desk exercise equipment

    • Best treadmill: Goplus 2-in-1 Superfit Folding Treadmill
    • Best bikes: Sunny Health & Fitness Under Desk Bike, FlexiSpot All-in-One Desk Bike
    • Best ellipticals: Cubii JR2, Stamina 55-1602 Inmotion Elliptical
    • Best for strength training: Bowflex SelectTech 552 Adjustable Dumbbells, Whatafit Resistance Bands Set
    www.healthline.com/health/fitness/desk-exercise-e…
  2. The 9 Best Under-Desk Bikes of 2024, Tested - Verywell Fit

  3. The 8 Best Pieces of Desk Exercise Equipment - Healthline

  4. The 6 Best Under-Desk Ellipticals of 2024 (Tried and …

    2024年4月15日 · Best Under-Desk Elliptical Cycle: DeskCycle2; Best Portable Under-Desk Elliptical: Jfit Mini Elliptical; Best Under-Desk Elliptical for Seniors: ANCHEER Under-Desk Elliptical

  5. 8 Best Under Desk Bikes in 2024, Tested by Fitness …

    2024年2月21日 · The best under desk bikes conveniently fit under your desk, allowing you to pedal away while you work (or stream your favorite show, play video games, or whatever.)

  6. Best Desk Exercise Equipment: Get Your Blood Pumping (And Not …

  7. The 7 Best Under-Desk Ellipticals and Bikes in 2023 - Popular …

  8. 9 Best Under-Desk Bikes, According To Experts - Women's Health

  9. 7 Best Under-Desk Bikes and Ellipticals of 2024 - Prevention

  10. The best under-desk bikes of 2024 - Popular Science