BETA-CAROTENE - Uses, Side Effects, and More - WebMD
People use beta-carotene for an inherited disorder marked by sensitivity to light. It is also used to prevent certain cancers, heart disease, cataracts, aging skin, and many other purposes,...
Beta carotene (oral route) - Mayo Clinic
2024年1月31日 · If you smoke or have a history of smoking or asbestos exposure, you should not take large amounts of beta-carotene supplements for long periods of time. However, foods that are rich in beta-carotene are considered safe and appear to lower the risk of some types of cancer and possibly heart disease.
Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is a potent antioxidant that may benefit your brain, skin, lung, and eye health. Food sources are likely a safer, more healthful choice than beta carotene supplements.
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Beta-carotene’s benefits include keeping your vision healthy. Find it in foods like carrots, sweet potatoes and leafy greens. When you hear about beta-carotene, your mind might jump straight to ...
Beta-Carotene Supplements for Vision and Osteoarthritis
2023年9月7日 · Beta-carotene is good for vision, immunity, and overall health. WebMD tells you which foods contain this antioxidant and whether to take beta-carotene supplements.
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene, a type of carotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it's an antioxidant, it's also been known to reduce oxidative stress.
Should You Take Beta-Carotene Supplements? - AARP
2022年7月1日 · There are lots of things you can do to lower your risk of developing cardiovascular disease or cancer, but taking a beta-carotene supplement isn’t one of them. In fact, doing so could cause more harm than good, according to the U.S. Preventive Services Task Force, an independent panel of experts in disease prevention and evidence-based medicine.
Beta-carotene Information | Mount Sinai - New York
Studies that look at big groups of people suggest that those who eat 4 or more daily servings of fruits and vegetables rich in beta-carotene may reduce their risk of developing heart disease or cancer. Other preliminary studies suggest that eating foods rich in beta-carotene reduces the risk of Sporadic ALS (Lou Gehrig Disease).
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · When taken as a supplement, beta-carotene can help prevent oxidized LDL cholesterol, enhance antioxidant activity, and increase the production of immune cells.
Health Benefits of Beta Carotene - WebMD
2022年9月14日 · Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Research has found that eating a carotenoid-rich diet, including beta carotene, supports...