Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits - Healthline
2024年1月8日 · Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.
Black-eyed pea - Wikipedia
The black-eyed pea or black-eyed bean [2] is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea , an Old World plant domesticated in Africa , and is sometimes simply called a cowpea.
How To Cook Black Eyed Beans (Black Eyed Peas) - Recipes From …
2013年3月18日 · Want to know how to cook black eyed beans (black eyed peas)? This convenient guide to cooking black eyed beans from scratch will show you how!
Black-Eyed Peas: Health Benefits and Nutrition - WebMD
2024年9月29日 · Like other beans, black-eyed peas are highly nutritious and are a good staple food. Black-eyed peas are rich in fiber and protein, which make them an excellent energy source.
Black-eyed peas: Nutrition and health benefits - Medical News Today
2023年11月27日 · Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain skin health,...
Black Eyed Beans (Lobia) - Manjula's Kitchen
2011年8月19日 · They are a variety of cowpea and are commonly used in cooking around the world. Black-eyed beans are a popular ingredient in many cuisines due to their versatility and nutritional value. They are a good source of plant-based protein, making them a great option for vegan and vegetarian diets.
Black eyed beans recipes - BBC Food
Black eyed beans recipes. Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking,...
18 Best Black Eyed Pea Recipes & Ideas - Food Network
2023年10月12日 · With a distinctive flavor and plenty of uses in the kitchen, black-eyed peas are the bean-lover's bean. 1 / 18. Photo: Teri Lyn Fisher. Our Best Ideas for Black-Eyed Peas. Trust us, you...
- 作者: By: Lesley Porcelli
How To Cook Black-Eyed Peas (Stovetop, Instant Pot, Slow Cooker)
2023年12月26日 · Despite their name, black-eyed peas are actually regarded as beans. They’re characterized by their creamy color with a distinctive black “eye” or spot, but there are variations in size and even color. This legume is a type of cowpea …
Speedy Healthy Black Eyed Beans Curry - Nadia's Healthy Kitchen
2023年6月8日 · A simple speedy healthy black eyed beans curry recipe that comes together in just 20 minutes! Made with wholesome ingredients and tastes absolutely delicious. I can never get bored of bean based dishes.