Burnout - Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in...
Burnout: 5 Signs and What to Do About It
2022年2月1日 · What Is Burnout? Here’s how to deal with feeling physically and emotionally tired. If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete …
Burnout: Symptoms, Risk Factors, Prevention, Treatment
2024年6月12日 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.
Job burnout: How to spot it and take action - Mayo Clinic
2023年11月30日 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. …
12 Signs of Burnout: How to Tell and What You Can Do
2024年8月19日 · Signs and symptoms range from exhaustion and lack of motivation to headaches, blurry vision, and gut problems. If you're struggling with burnout, consider talking …
Burnout: Symptoms, Management, and Prevention - Psych Central
2021年9月22日 · When you burn out, you're unable to recharge and find balance after stressful situations, such as work. Learn about the signs of burnout, as well as helpful tips.
Burnout: Symptoms, Risk Factors, Prevention, Treatment - WebMD
2024年3月5日 · Burnout: Being stressed out for an extensive period of time leads to burnout. Learn what causes burnout, what the signs are, and how you can avoid or treat it.