Calories for Thousands of Foods: Your Calorie Chart Database
网页Calories in Food: Calorie Chart Database. How many calories are in the foods you eat? You'll find thousands of foods and their calorie values in the calorie charts on calories.info.
Calorie Counter App - Calorie Chart Database
网页With this free calorie counter and food diary, you can easily document, analyze and evaluate your nutrition and eating habits online.
Meat: Calories & Calorie Chart
网页The calorie content of meat is highly dependent on the cut and resulting fat-to-protein ratio. The preparation method, sauces and seasoning can also affect the calorie count. Check out our Meat Chart below for more nutritional information.
Daily Calorie Intake Calculator - Calories.info - Calorie Chart …
网页Calculate your needed calorie intake. By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number will then be your daily calorie intake recommended for your lifestyle, where you can then adjust this to lose weight, gain weight, or maintain things ...
Fruit: Calories - Calorie Chart Database
网页Fruit: Calories. Generally low in calories and rich in vitamins and micronutrients, fruits are primarily made up of carbs. Some calories may also come from fat. The carbs in fruits come from fructose and other types of sugar. Depending on the …
Cheese: Calories - Calorie Chart Database
网页Cheese: Calories. Made up of mostly fat and protein, and rich in bone and teeth strengthening calcium, the nutritional value and calorie count of cheese is highly dependent on the fat contents of the milk used, how it's processed and its age. Check out our Cheese Calorie Chart below for more nutritional information.
Vegetables & Legumes: Calories - Calorie Chart Database
网页Legumes are more calorie dense but also dense in nutrients, especially protein, making them a great meat alternative for a vegan or vegetarian diet. Check out our Vegetables and Legumes Calorie Chart below for more nutritional information.
Milk & Dairy Products: Calories - Calorie Chart Database
网页Milk and dairy products generally contain a nice balance of fat, carbs and protein, but their calorie contents are highly dependent on the fat contents of the milk. There is also a wide selection of plant-based milks on the market, but keep an eye out for added sugars.
Meals & Dishes: Calories - Calorie Chart Database
网页Dishes and meals are a fun way to get creative with ingredients in the kitchen and add your own culinary flair into your day. Home-cooked meals offer the advantage of knowing exactly what you're eating and better estimating nutritional value and calorie contents.
Beer: Calories & Calorie Chart
网页Craft, seasonal beers and beers with high alcohol content will tend to have more calories than lighter ones. If you’re keeping an eye on calorie content, opt for alcohol-free options, as these will usually contain fewer calories. Check out …