The Power of Grapefruit - Benefits and More - Verywell Fit
2024年6月19日 · One-half grapefruit, measuring approximately 3 3/4" in diameter (123g), provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. Calories: 52.
Calories in 1 large Grapefruit and Nutrition Facts - FatSecret
2007年8月21日 · There are 106 calories in 1 large Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section.
Grapefruit Nutrition Facts | U.S. News - US News Health
2020年1月30日 · The U.S. Department of Agriculture reports that half a medium grapefruit has just 41 calories. Most Americans eat less fiber than they should. The American Heart Association recommends that...
Grapefruit Guide: Nutrition, Benefits, Side Effects, and More
2023年2月21日 · How many calories are in grapefruit? What does the fruit offer in terms of nutrition?
10 Science-Based Benefits of Grapefruit - Healthline
2024年5月29日 · This low calorie, nutrient dense fruit comes with a host of health benefits. It’s high in vitamin C and antioxidants, can benefit your heart and immune system, and more.
Grapefruit nutrition: calories, carbs, GI, protein, fiber, fats
2023年10月27日 · A 100g serving of red grapefruit provides 42 calories. This means that one average serving size, or half a grapefruit, contains 65 calories. White grapefruit and grapefruit segments canned in juice are relatively lower in calories.
How Many Calories Does a Whole Grapefruit Have? | livestrong
These estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. The low end of the range is recommended for sedentary individuals, while the high end of the range is for active individuals.
Calories in Grapefruit and Nutrition Facts - FatSecret
2007年8月21日 · There are 41 calories in a 1/2 medium Grapefruit. Calorie breakdown: 3% fat, 90% carbs, 7% protein.
Calories in Grapefruit - Nutritionix
Calories, fat, protein, and carbohydrate values for for Grapefruit and other related foods.
Calories in 100 g of Grapefruit and Nutrition Facts - FatSecret
2007年8月21日 · There are 32 calories in 100 grams of Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section.