Carbs in Flour - FatSecret
Carbs in Flour. The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 100 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Flour is shown below.
How Many Carbs in Flour? Your Guide to Flour on Keto - Perfect …
2022年4月18日 · For whole wheat, enriched, all-purpose flour, a one-cup serving has almost 96 grams of carbohydrates, 2 grams of fat, and 13 grams of protein. If you’re looking for dietary fiber, that might be harder to find.
Flour Nutrition Facts and Health Benefits - Verywell Fit
2024年6月9日 · A 1-cup serving of all-purpose flour has 455 calories, 12.9g of protein, 95.4g of carbs, 1.2g of fat, fiber, and additional nutrients.
Calories in Whole Wheat Flour and Nutrition Facts - FatSecret
2007年8月21日 · There are 339 calories in 100 grams of Whole Wheat Flour. Calorie breakdown: 5% fat, 80% carbs, 15% protein.
Wheat Flour Nutrition Facts - Eat This Much
1 cup of wheat flour (Whole-grain) contains 408 Calories. The macronutrient breakdown is 79% carbs, 6% fat, and 15% protein. This is a good source of protein (28% of your Daily Value), fiber (46% of your Daily Value), and potassium (9% of your Daily Value).
Carbs in Wheat Flour - Carb Manager
Wheat Flour (1 cup) contains 95.4g total carbs, 92g net carbs, 1.2g fat, 12.9g protein, and 455 calories. Net Carbs. 92 g. Fiber. 3.4 g. Total Carbs. 95.4 g. Protein. 12.9 g. Fats. 1.2 g. 455 …
Calories in Wheat Flour - Nutritionix
Calories, fat, protein, and carbohydrate values for for Wheat Flour and other related foods.
Calories in Wheat flour, whole-grain, soft wheat - 100 g from …
2016年3月3日 · Total Carbohydrates 74g 27% Dietary Fiber 13g 46% Sugars 1g. Protein 9.6g. Potassium 394mg 8% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App. Take Control of Your Product Transparency.
Nutrition Facts for Whole Grain Wheat Flour - myfooddata
A pie chart showing the macro nutrient components for Whole Grain Wheat Flour. This food consists of 10.9% water, 13.4% protein, 73.1% carbs, 2.5% fat, and 0% alcohol.
Calories in 100 g of Whole Wheat Flour and Nutrition Facts - FatSecret
2007年8月21日 · There are 339 calories in 100 grams of Whole Wheat Flour. Calorie breakdown: 5% fat, 80% carbs, 15% protein.