Deep Nutrition: Why Your Genes Need Traditional Food
2017年1月3日 · Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital e...
Deep Nutrition, a book by Dr Cate Shanahan
2020年7月6日 · If you want to understand how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with an appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both.
Deep Nutrition Made Simple: START HERE - Dr. Cate
2013年6月23日 · If you want to understand how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with an appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both.
Deep Nutrition: Why Your Genes Need Traditional Food - Goodreads
2008年11月14日 · Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.
Deep Nutrition Book Review - Wellness Mama
2013年1月13日 · I recently read the book “Deep Nutrition: Why Your Genes Need Traditional Foods” and I found it to be a must-read health book that explains in a very detailed and easy-to-understand way how our diets affect us on a cellular level.
Deep Nutrition - Macmillan
2017年1月3日 · Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.
Deep Nutrition: Why Your Genes Need Traditional Food
2017年1月3日 · Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.
Deep Nutrition: Why Your Genes Need Traditional Food
Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.
- 评论数: 2942
- 作者: Catherine Shanahan, Luke Shanahan
Deep Nutrition: Why Your Genes Need Traditional Food
One of the best health and wellness books of 2017 ― sports illustrated a self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “the human diet” to help us all live long, vital, healthy lives.
- 评论数: 2953
- 作者: Catherine Shanahan, M.D.
Deep Nutrition: Why Your Genes Need Traditional Food
2008年11月14日 · Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom.
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