Options include:
- Kegel exercises Kegel exercises strengthen the pelvic floor muscles. ...
- Biofeedback. Specially trained physical therapists teach simple exercises that can increase anal muscle strength. ...
- Bowel training. Your doctor may recommend making a conscious effort to have a bowel movement at a specific time of day: for example, after eating. ...
www.mayoclinic.org/diseases-conditions/fecal-incontinence/diagnosis-treatment…- 其他用户还问了以下问题
Fecal Incontinence (Accidental Bowel Leakage) - Your Pelvic Floor
Downloadable Exercises For Your Pelvic Floor
网页Regular pelvic floor workouts also help to prevent other problems, such as urinary incontinence. Click the images below to download these workout sheets and work with your pelvic floor physical therapist to develop a …
Strengthening Your Anal Sphincter: Why and How - Verywell Health
Fecal incontinence - Diagnosis and treatment - Mayo Clinic
Exercises for people with bowel control problems | CUH
网页Exercises can strengthen these muscles so that they once again give support. This will improve your bowel control and improve or stop leakage of gas or stool. Like any other muscles in the body, the more you use and …
Tips for better bowel control - Harvard Health
网页2019年5月1日 · Pelvic floor exercises (Kegel exercises) may also help reduce fecal incontinence. These involve contracting (squeezing) the anal sphincter several times per day or whenever you feel fullness in the …
Fecal (Bowel) Incontinence: What It Is, Causes & Treatment
Treatment of Fecal Incontinence - NIDDK - National Institute of ...
STEP 4: PELVIC FLOOR EXERCISES - National …
网页Just like the other muscles in your body, your pelvic floor requires regular exercise to build up its strength. Incorporate the following exercises into your daily workout routine to strengthen your pelvic floor muscles.
Fecal incontinence - Symptoms and causes - Mayo Clinic
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