Folic Acid vs. Folate — What’s the Difference? - Healthline
2024年4月15日 · Folate is the natural form of vitamin B9 in food, while folic acid is a synthetic form. High intake of folic acid may lead to increased blood levels of unmetabolized folic acid.
The Difference Between Folate and Folic Acid - Cleveland Clinic …
2023年1月6日 · What’s the difference between folate and folic acid? The terms “folate” and “folic acid” are often used as if they’re identical, but they’re not. Both are forms of vitamin B9.
你需要知道的FOLATE与FOLIC ACID - 知乎 - 知乎专栏
2019年1月8日 · 在世界上的某些地方，叶酸（folate）和叶酸（folic acid）这两个术语可以互换使用。这会导致混乱。在这里，我们将试图澄清叶酸（folate）和叶酸（folic acid）之间的区别，同时分享它们所带来的好处以及它们不足可能带来的健康后果。
Folate vs. folic acid: Differences, benefits, and sources
2019年12月12日 · Folate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods. Both are important for pregnancy.
Folate vs. Folic Acid: Pregnancy, Sources, and Tips - Verywell Health
2024年8月30日 · Is Folate Better Than Folic Acid? Both folate and folic acid provide your body with the essential vitamin B9. When it comes to vitamins and minerals, it is usually better to get them naturally, from the food you eat. However, eating …
What's The Difference Between Folate Vs. Folic Acid? - Health
2023年6月28日 · Folate and folic acid are both forms of vitamin B9, but they aren't the same. Learn more about the difference between folate and folic acid.
Folate vs Folic Acid: What's the Difference and Is One Better Than …
2021年7月22日 · Here's everything you need to know about folate vs. folic acid, including natural food sources of folate and recommendations on supplementation.
What's the Difference Between Folic Acid and Folate? - What to …
What's the Difference Between Folic Acid and Folate? Taking folic acid before and during pregnancy is extremely important for your baby's growth and development in utero. Here's what to know about the nutrient. This article was written in collaboration with the Centers for Disease Control and Prevention.
Folic Acid vs. Folate: What's the Difference? - The Healthy
2021年4月1日 · Folic acid is a synthetic form of folate, according to the American Pregnancy Association, which is used in supplements and food fortification. Our bodies absorb it more readily than folate, and folic acid is also more shelf-stable.
Folate Vs. Folic Acid: Differences, Benefits, and Effects
2020年12月3日 · Folate is a form of the vitamin B-9, and folic acid is the synthetic form of folate. Both folate and folic acid are important for immune function, nerve health, and help to prevent...