Folic Acid: Benefits, Foods, Deficiency, and More - Healthline
2023年11月28日 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
Folate (folic acid) - Mayo Clinic
2023年8月10日 · Folic acid works with vitamins B-6 and B-12 to control high levels of homocysteine in the blood. Elevated homocysteine levels might increase your risk of diseases …
Folic Acid: Benefits, Functions, and How to Get Enough - Verywell Health
2024年7月16日 · Having adequate folic acid levels is essential for functions like red blood cell development and preventing neural tube defects in pregnancy. Folic acid is a water-soluble B …
Folic acid: Importance, deficiencies, and side effects - Medical News Today
2023年11月28日 · This article explores the functions of folic acid in the body, its benefits, some sources, the recommended intakes, the risks, and the effects of deficiency.
About Folic Acid | Folic Acid | CDC - Centers for Disease Control …
2024年5月15日 · It helps your body make new cells (for example, blood cells, brain cells, skin, hair, and nails). Every new cell in the body needs folate. Folic acid is especially important …
Folic Acid - StatPearls - NCBI Bookshelf - National Center for ...
2023年8月8日 · Folic acid (vitamin B9) is a water-soluble vitamin used to manage and treat megaloblastic anemia. Folic acid has FDA approval for treating megaloblastic and macrocytic …
Vitamin B9 (Folate): Benefits and Sources - Cleveland Clinic Health ...
2022年12月27日 · Taking folic acid supplements may improve memory and thinking skills in older adults who experience faster-than-normal decline. One study also suggested a possible link …
Folate - Health Professional Fact Sheet - Office of Dietary …
Folic acid is the fully oxidized monoglutamate form of the vitamin that is used in fortified foods and most dietary supplements. Some dietary supplements also contain folate in the monoglutamyl …
Folate (Folic Acid) – Vitamin B9 – The Nutrition Source
Folate is naturally found in many foods, and is also added to foods and sold as a supplement in the better-absorbed form of folic acid.
Folate (Vitamin B9): Do You Need a Supplement? - Healthline
2023年11月13日 · Folate is the natural form of vitamin B9. It's called folic acid in its synthetic form. Folate is essential in making new cells, DNA, and other genetic material.