The 5 Healthiest Store-Bought Bagels—and 5 To Avoid
网页2024年3月7日 · Even if you are craving a sweeter-tasting bagel, choose one with less than 5 grams of added sugar, or 10 percent of the recommended daily limit of 50 grams per day. Read on to see what dietitians selected as the healthiest bagels to try, as well as some they recommend skipping.
Protein Bagels with Cottage Cheese (Air Fryer or Oven) - Skinnytaste
网页2023年6月8日 · These protein bagels are made with just 5 ingredients, plus toppings! You can make them in the oven or air fryer (my favorite way!). I basically swapped the yogurt in my bagel recipe for cottage cheese and it’s worked out beautifully.
Are Bagels Healthy? Nutrition, Calories, and Best Options
网页2019年8月9日 · This article reviews whether bagels can fit into a healthy diet and provides tips for maximizing their nutritional value. Bagels are one of the most popular breakfast items around the world.
The Perfect Greek Yogurt Bagels - The Real Food Dietitians
网页Our Greek Yogurt Bagels recipe is one you’ll want to bookmark for later. Here’s what makes this version of bagels better than a traditional bagel: Made from just a few everyday ingredients — no preservatives; Includes yogurt for great texture and added health, including more protein and micronutrients like calcium and potassium
Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste
网页2018年1月8日 · This easy homemade bagel recipe is made from scratch with just five (5) ingredients – flour, Greek yogurt, egg white, baking powder and salt! No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air fryer!
Greek Yogurt Bagels (14 Grams of Protein) - iFoodReal.com
网页2024年3月19日 · High in protein: While with 56 grams of carbs, there are also 14 grams of protein in these bagels. Making it a great pick for a healthy breakfast or snack. Can be gluten-free: I tested bagels with all-purpose flour and gluten-free flour and both of them came out great.
High-Protein Egg Bagel - Skinnytaste
网页2024年2月27日 · This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry!
Healthy Greek Yogurt Bagels - Skinny Fitalicious®
网页2021年12月27日 · Healthy Greek yogurt bagels made gluten free and low calorie with just 5 ingredients. A high protein bagel made from scratch that's easy, better for you and so delicious! Gluten Free + Low Calorie. I've always loved bagels, but let me tell you - I LOVE these Greek yogurt bagels.
Healthy Bagel Recipes - EatingWell
网页Find healthy, delicious bagel recipes, from the food and nutrition experts at EatingWell. Spinach-Artichoke Egg in a Bagel Hole. 20 mins.
Homemade High Protein Bagels Recipe | Little Spice Jar
网页2023年9月7日 · Jump to Recipe. Learn how to make high protein bagels at home with just 5 ingredients! These bagels have a whopping 10 grams of protein per bagel and are made with greek yogurt and baking powder instead of yeast! So quick and easy to meal prep for breakfast throughout the week! PROTEIN BAGELS. Like, who am I?