11 Sugar-Free Soda Brands That Are Actually Healthy — Eat ...
2021年4月22日 · Take a look at the most popular sodas ranked by how toxic they are and you'll be switching over to one of these sugar-free soda brands in no time. And while you're making healthier choices, be sure to stock up on The 7 Healthiest Foods to Eat Right Now .
12 Best Diet Sodas on Grocery Shelves, According to Dietitians
2023年9月20日 · Everyone has their own unique preferences when it comes to diet soda. That's why we are sharing both traditional diet and modern "healthified" sodas—and why we like them both for different reasons! Let's find out exactly what dietitians have to say about the best diet sodas on grocery store shelves! Read on, and for more, don't miss 8 Soda ...
The One Soda That Dietitians Say Is OK to Drink
2021年3月31日 · My favorite healthy soda is Olipop: a new kind of soda that contains just 2-5 grams of sugar and 9 grams of prebiotic fiber. But before we get into the soda I think is OK to drink, let's first look at what it's up against.
Diet Soda: Good or Bad? - Healthline
2023年4月19日 · Diet soda does not add nutritional value to your diet and not all options are low in calories or sugar-free. It may also contribute to certain health conditions.
Diet soda: How much is too much? - Mayo Clinic
2024年11月5日 · The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, …
Healthiest Soda: Dietitians Share Tips To Cut Back And ...
Dietitians share whether healthy soda exists, the best alternatives and reveal their tips to reduce added sugar in your drinks. Experts reveal the best strategies to cut back on sugary pop.
How Unhealthy is Diet Soda? We Ask Experts - TIME
2024年4月9日 · Other research has found potential links from diet soda to cancers including colon, uterine, kidney, and pancreatic. But instead of diet soda being the culprit, weight gain may be, says...
16 Best Healthy Sodas and Soda Alternatives - Parade
2023年8月30日 · Love Diet Coke, but don’t want the aspartame? Good news! From infused waters to sparkling drinks, these are healthier, delicious soda alternatives.
10 Best Diet Sodas Without Aspartame - Hone Health
2024年5月23日 · What are healthy diet soda alternatives? Plain water, sparkling water, or unsweetened iced tea are the healthiest zero-calorie, zero-sugar soda alternatives available. If you prefer something with a little pizazz, consider kombucha, prebiotic soda, or probiotic soda.
The Truth About Healthy Sodas: Are They Really Better for You?
2024年10月23日 · Though healthy sodas are not health products that are essential in a well-balanced diet, experts say they’re better than regular sodas by many metrics. “Soda is basically flavoring, high fructose corn syrup, water, and other stabilizing agents,” Ganjhu said.