Insomnia - Symptoms and causes - Mayo Clinic
2024年1月16日 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.
Insomnia: What It Is, Causes, Symptoms & Treatment - Cleveland …
2023年2月13日 · The causes of insomnia can vary widely, meaning how long you have insomnia can also change and shift over time. Your healthcare provider can tell you more about your insomnia and what you can do to limit how it affects you.
13 Medical Conditions That Cause Insomnia - WebMD
2023年8月28日 · Insomnia is when you can't fall asleep, even though you want to, or you can't stay asleep long enough. Events like a job loss or the death of a loved one often cause some sleepless nights. Your...
Insomnia: Definition, Symptoms, Causes, Diagnosis, and …
2023年9月21日 · Primary causes of insomnia include: Your genes. Research has found that a tendency for insomnia may run in families. Secondary causes of insomnia include: Medications for colds, allergies,...
Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation
2024年3月27日 · Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
What Causes Insomnia? - Sleep Foundation
2024年1月16日 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.
Insomnia: Causes, Symptoms, Types, and More - Healthline
2024年9月17日 · Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy, medications, or...
Insomnia - Causes and Risk Factors - NHLBI, NIH
2022年3月24日 · Learn about risk factors that can contribute to insomnia, including age, occupation, and lifestyle.
Insomnia: Causes, symptoms, and treatments - Medical News Today
2024年7月9日 · Insomnia is a sleep disorder that makes it difficult to fall asleep or stay asleep. If a person has insomnia, they may also wake up too early and not be able to get back to sleep....
Insomnia Causes | Anxiety, Stress & Caffeine - Healthline
2018年10月16日 · Depression is a common source of insomnia. This may be due to a chemical imbalance in the brain that affects sleep patterns. Alternately, you may be too distressed by fears or troubling thoughts,...