L-arginine: Benefits, Dosage, Side Effects, and More - Healthline
2023年3月20日 · L-arginine is considered a semi-essential or conditionally essential amino acid. This article reviews all you need to know about L-arginine, including its benefits, side effects, and...
L-ARGININE - Uses, Side Effects, and More - WebMD
Overview. L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted...
L-arginine - Mayo Clinic
2023年8月10日 · L-arginine is an amino acid that helps the body build protein. Your body usually makes all the L-arginine it needs. L-arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans and dairy products. As a supplement, L-arginine can be used orally and topically.
The benefits and side effects of L-arginine - Medical News Today
2024年8月6日 · L-arginine is an amino acid that helps the body build proteins. Learn about the benefits and side effects of L-arginine, along with how much to take.
L-Arginine Benefits, Uses & Side Effects - Cleveland Clinic
2022年3月22日 · L-arginine is an amino acid that helps your body produce proteins. Proteins are essential because every cell in your body contains proteins. You can add l-arginine into your diet by eating foods high in protein like meat and nuts. You can also take l-arginine as a supplement by mouth or through an IV under your provider’s supervision.
L-Arginine Benefits: Uses, Side Effects, and More - Verywell Health
2024年9月11日 · L-arginine is a naturally occurring amino acid that's found in food and plays a role in several bodily functions, such as making protein. It's also available in supplement form, and L-arginine benefits include helping those with heart disease, high blood sugar, and excess weight.
Health Benefits of L-Arginine - WebMD
2022年11月27日 · L-arginine is one form of arginine, an amino acid that is one of the building blocks of protein. Arginine is a non-essential amino acid because most humans can make it in their bodies....
L-arginine: Does it lower blood pressure? - Mayo Clinic
2024年1月13日 · Research on L-arginine has shown mixed results. The most recent research suggests that L-arginine may help lower blood pressure. It also may help people who have a type of high blood pressure that affects the arteries in the lungs and the right side of the heart. This is called pulmonary hypertension.
Arginine benefits, dosage, and side effects - Examine
2023年1月23日 · Arginine, also called L-arginine, is an amino acid used by the body as a protein building block. It’s also an intermediate metabolite in the urea cycle and the nitric oxide cycle.
Arginine (L-arginine): Heart Benefits and Side Effects - WebMD
2023年6月30日 · WebMD examines the use of arginine (L-arginine) to improve heart health. Find out where it comes from, if supplementation works, and its possible side effects.