Arginine - structure, supplement, benefits, side effects, dosage
2017年7月24日 · Arginine may be useful under many body conditions, including colds, high blood pressure, migraines, congestive heart failure, and even erectile dysfunction, male infertility and sexual dysfunction in women.
L-arginine: Benefits, Dosage, Side Effects, and More - Healthline
2023年3月20日 · The average daily intake of L-arginine from foods is reported to be 4–6 grams (4). For reference, research shows that a typical Western diet provides between 25–30% of total arginine...
How Much L-Arginine Can You Take per Day? | livestrong
The recommended dosage of arginine varies depending on the treatment. For congestive heart failure, MedlinePlus recommends doses ranging from 6 g to 20 g per day, which varies on a case-by-case basis.
L-arginine - Mayo Clinic
2023年8月10日 · Generally safe. L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and PAD, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, talk to your doctor before using L-arginine.
L-Arginine Benefits, Uses & Side Effects - Cleveland Clinic
2022年3月22日 · The average dosage of l-arginine is between 6 grams to a maximum of 30 grams per day. The daily dose is normally divided into three smaller doses per day that won’t exceed the maximum dosage. Do not take more than the maximum dosage of l-arginine.
L-ARGININE - Uses, Side Effects, and More - WebMD
Learn more about L-ARGININE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain L-ARGININE.
Arginine benefits, dosage, and side effects - Examine
2023年1月23日 · The standard preworkout dose for arginine is 3–6 grams. Taking more than 10 grams of arginine at once can result in gastrointestinal distress and diarrhea, but it is possible to maintain elevated arginine levels throughout the day …