L-Carnitine: Benefits, Side Effects, Sources, and Dosage
网页2023年5月9日 — L-carnitine is a naturally occurring amino acid derivative that’s often taken as a supplement. It is used for weight loss and may have an impact on brain function.
L-CARNITINE - Uses, Side Effects, and More - WebMD
网页Learn more about L-CARNITINE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain L-CARNITINE.
L-Carnitine - benefits, side effects, food sources, dosage
网页2023年12月2日 — The two main forms of carnitine in dietary supplements are L-carnitine and acetyl-L-carnitine, and amounts range from about 3 mg to 5,000 mg. Absorption of supplemental L-carnitine is about 14% to 18%, much less than that of dietary L-carnitine.
Benefits of L-Carnitine Supplements - Verywell Health
网页2024年8月18日 — L-carnitine aids in metabolism and can be used to supplement your body's natural carnitine to produce energy and remove toxins from cells. Because of this action, L-carnitine is sometimes taken to improve physical performance, or used when treating conditions such as end-stage kidney failure.
L-Carnitine: Types, benefits, and side effects
网页2020年7月20日 — Supplementation may help improve L-carnitine levels in a failing heart, which could boost heart health and circulation in the short term following a heart attack. Supplementation may...
L-Carnitine - WebMD
网页2023年9月6日 — Carnitine helps make energy in your body. Most carnitine comes from the liver and kidneys, but you also get some from food. Most supplements contain one type …
L-Carnitine Benefits, Uses, Dosage, Foods, Side Effects - Dr. Axe
网页2023年8月4日 — L-carnitine is an amino acid often used as a weight loss supplement. Learn about its benefits, uses, dosage and side effects, plus carnitine-rich foods.
L-Carnitine: Benefits, Uses, Side Effects, and More - Health
网页2024年8月25日 — L-carnitine, also known as levocarnitine, is an amino acid that your liver, kidneys, and brain generate from two other amino acids—lysine and methionine. You can also get carnitine from foods...
L-Carnitine - Uses, Side Effects, and More - WebMD
网页This medication is a diet supplement used to prevent and treat low blood levels of carnitine. Carnitine is a substance made in the body from meat and dairy products. It helps the body...
Carnitine - Health Professional Fact Sheet - Office of Dietary Supplements
网页L-carnitine supplements reduced lactate levels and heart rate; increased lipid metabolism, VO2max, oxygen consumption, and L-carnitine plasma concentrations; improved performance; and hastened recovery in some of the studies.
- 某些结果已被删除
跳至内容