43 Low-Sodium Recipes That Are Kind to Your Heart
2024年9月18日 · 43 Low-Sodium Recipes That Are Kind to Your Heart. Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving.
20+ Low-Sodium Dinner Recipes for Heart Health - EatingWell
2023年6月27日 · Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. These dishes feature whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help support your heart health.
Recipes | American Heart Association Recipes
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
15+ Low-Sodium Heart-Healthy Lunch Recipes - EatingWell
2023年12月6日 · 18 Low-Sodium Lunches for Heart Health. Enjoy a colorful and filling lunch with these delicious and nourishing recipes. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies to create a rainbow of flavors and textures.
23 Low-Sodium Dinners for High Blood Pressure - EatingWell
2024年1月23日 · These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, healthy fats and fiber-packed veggies.
Low-sodium recipes - Mayo Clinic
These recipes have no more than 140 milligrams of sodium per serving.
59 Slow-Cooked Heart Healthy Recipes | Taste of Home
2024年9月23日 · Feel good about your set-it-and-forget it dinners with these heart-healthy recipes. Just another reason to love your slow cooker. Just because it comes from the slow cooker, doesn’t mean dinner has to be loaded with fat and sodium.
Low Sodium Dinner Recipes - The Heart Dietitian
2023年3月21日 · Check out these 25 Registered Dietitian approved low sodium dinner recipes that have less than 500 mg per serving to meet your daily recommendation of around 1500-2000 mg of sodium per day for optimal heart health.
Low Sodium Diet Recipes Recipes - The Heart Dietitian
2024年3月17日 · Find a wide range of low-sodium recipes that include low sodium oatmeal, low sodium pancakes, low sodium hot chocolate, low sodium salsa, low sodium marinara sauce, low sodium pizza sauce and low sodium taco seasoning to help you eat delicious meals while sticking to a low sodium diet.
Simple Chicken Pot Pie | American Heart Association Recipes
Ingredients. Servings 4. 1 lb. boneless, skinless chicken tenderloins (all visible fat discarded, cut into 1-inch cubes) 1 small Idaho potato (about 3/4 cup), peeled, cut into bite-size pieces. 2 clove minced, fresh garlic. OR. 2 tsp. jarred, minced garlic. 3/4 cup frozen peas (thawed) 1/2 small onion (chopped)
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