Retro Aerobics: Old School High or Low Impact Cardio - YouTube
2023年12月7日 · Get ready to groove with our Retro Aerobics workout! Whether you're into high or low-impact exercises, this cardio session featuring the iconic hits of the 7...
45 Min Old School Aerobics Cardio Workout - YouTube
2024年1月11日 · Are you ready to have a blast with an old school aerobics cardio workout? Join me for a fun and effective steady-state cardio workout, offering both low and high impact options. This is an...
Denise Austin: Retro Aerobics Cardio Workout - YouTube
2013年6月3日 · Denise Austin: Retro Aerobics Cardio Workout is an upbeat, fat-burning cardio aerobics workout that is designed to kick start the metabolism and ignite your calorie-burning potential through a...
10 Best Workout Videos From the 80s and 90s - Byrdie
2022年2月7日 · Scrolling through fitness tutorials on YouTube, I stumbled across an unexpected gold mine: ’80s and ’90s workout videos. Lycra-clad aerobics gurus have motivated me more than even the most buzzed-about new fitness trend ever could. Bonus: They’re free!
'80s Aerobics: Benefits and Best Moves - Well+Good
2024年9月26日 · Retro '80s aerobics is now mounting a comeback. We dive into why, plus all the benefits you'll reap and the best exercises to try. Break out your leg warmers and try these six moves.
'80s, 90s Workout Videos - Old School Exercise Routines - Refinery29
2015年1月16日 · In my search for the best old-school workout videos, I found gem after gem. And, I've broken my gym-habit loop. Here are my five reigning favorites. These five old-school workout videos are...
45-Minute Step-Aerobic Online Video - Studio SWEAT onDemand
2023年4月24日 · In this totally rad version, Carolyn delivers on those requests with a fat-frying 45-minute step-aerobic online video, taking you back to the days where banana clips were the accessory of choice. Plus, to make it an hour-long workout, she adds an optional 15-minute killin-it core sesh that will tighten & tone those abs.
Old-Fashioned Exercises That Get the Job Done - SELF
2013年4月23日 · Rolling out your shoulders and ankles, windmilling your arms, walking lunges and jogging are all good ways to get your blood moving and reduce your risk of injury. It may not be as fast and furious...
The 10 Best Old-School Exercises - Muscle & Fitness
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. We asked bodybuilding and pro wrestling legend Ric Drasin to remind …
45-Minute OLD SCHOOL AEROBICS + ABS Workout - YouTube
2024年10月10日 · Get ready to burn Massive Calories with Old School Aerobics and ABSWANT MORE LOW IMPACT? Check out this Playlist - https://www.youtube.com/watch?v=eq2qVkxrXP...