Passion Fruit: Nutrition, Benefits, and How to Eat It - Healthline
网页2019年6月25日 — Passion fruit is a nutritious tropical fruit that is gaining popularity. Despite its small size, it’s rich in antioxidants, fiber, vitamins, and other plant compounds that could benefit...
Passion fruit (fruit) - Wikipedia
网页The passion fruit (Portuguese: maracujá and Spanish: maracuyá, both from the Tupi mara kuya "fruit that serves itself" or "food in a cuia") is the fruit of a number of plants in the genus Passiflora.
Passion Fruit 101: Buying, Eating, Health Benefits and More!
网页2022年5月9日 — Passion fruit (or maracuyá in Spanish), is a tropical fruit indigenous to Brazil, Paraguay, and Northern Argentina, though you can now find it growing in many places around the world, to include Hawaii and Florida! On the outside, passion fruits are typically dark purple, sometimes wrinkly, spheres.
Passion Fruit: Health Benefits, Nutrition, Risks, and Preparation
网页2024年4月11日 — A few spoonfuls of passion fruit's juicy, seed-filled pulp gives you more vitamins, minerals, and fiber than you'd think. Find out why it's good for your health and how to prepare it.
Passion fruit nutrition and health benefits - Medical News Today
网页2024年7月10日 — Passion fruit is an exotic purple fruit that can be a healthful addition to a balanced diet. Passion fruit may offer numerous health benefits as it contains high levels of key vitamins and...
How to Eat Passion Fruit: Instructions and Recipes - Healthline
网页2018年9月18日 — You’ve bought a passion fruit at the store, but how are you supposed to eat it? Read on for step-by-step directions and recipes.
Passion Fruit: Benefits, Nutrition, and Facts - Health
网页2024年2月7日 — Passion fruit has been shown to support gut, immune, and heart health. Learn more about its benefits and ways to add it to your diet.
How to Eat Passion Fruit 16 Delicious Ways - Martha Stewart
网页2024年6月21日 — Find out how to eat passion fruit with our delicious ideas for using the ripe fruit, as well as frozen, juice, or pureed passion fruit in sweet and savory dishes and drinks. This unique tropical fruit shines in both sweet and savory preparations—and makes a gorgeous edible decoration.
11 Amazing Benefits of Passion Fruit - Natural Food Series
网页2024年9月15日 — Passion Fruit health benefits includes providing essential nutrients to the body, supporting body immune system, may help to fight cancer, rich source of vitamins, support digestion, treat gastrointestinal disorder and reduces bad cholesterol.
Passion fruit: Juice, health benefits, storage, nutrition, & side ...
网页2021年12月20日 — Passion fruit is an exotic tropical fruit. It is the answer for a nutritious drink or snack. It has properties of low calories and high nutrients, fiber, and antioxidants.