Pineapple - Wikipedia
网页A young pineapple in flower. Pineapple flowers close-up. The pineapple is a herbaceous perennial, which grows to 1.0 to 1.5 m (3 ft 3 in to 4 ft 11 in) tall on average, although sometimes it can be taller. The plant has a short, stocky stem with tough, waxy leaves.
8 Impressive Health Benefits of Pineapple
网页2023年9月8日 · Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve...
7 Reasons Pineapple Is Good for You - Cleveland Clinic Health …
网页2022年10月12日 · Pineapple is low in calories and high in vitamins and minerals. One cup of pineapple chunks will deliver: Vitamin C: You’ll get about one-third of your recommended daily amount of vitamin C, which aids in tissue growth and repair. Vitamin C helps boost your immune system and may also help fight cancer, heart disease and arthritis.
Pineapple | Description, History, & Facts | Britannica
网页2024年7月24日 · Pineapple, perennial plant of the family Bromeliaceae and its edible fruit. Pineapple is native to tropical and subtropical America but is widely cultivated in warm regions around the world. The fruit is eaten fresh where available and in canned form.
Pineapple: Surprising Benefits, Nutrition, and More - Verywell Health
网页2024年2月9日 · Pineapple (Ananas comosus) is a tropical fruit grown throughout the world and studied for its potential uses in pain management, digestion, inflammation, and other health conditions. Bromelain is an important enzyme and bioactive compound in pineapple that has been found to prevent the inflammatory process and provide other health benefits.
Pineapple 101: Benefits, Nutrition Facts, Side Effects, More
网页2024年2月28日 · Eating pineapple as part of a healthy diet may fight inflammation, lower cholesterol, and support weight loss. Discover the benefits and cooking inspiration for this refreshing tropical fruit...
Pineapple: Health benefits, risks & nutrition facts | Live Science
网页2022年2月14日 · Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Plus, despite their sweetness,...
Pineapple Nutrition Facts and Health Benefits - Verywell Fit
网页2024年6月5日 · Pineapple is a nutritious and delicious fruit with many unique health benefits. Despite its signature sweetness, pineapple can be included in any healthy eating plan. The fruit is low in fat and sodium with abundant health-promoting vitamins and …
Pineapple: Benefits, Nutrition, and Facts - Health
网页2024年1月3日 · Pineapple (Ananas comosus) is a tropical fruit known for its distinctly sweet flavor and rich nutrient profile. It is a versatile fruit that can be enjoyed fresh, frozen, grilled, or as a...
7 Surprising Pineapple Juice Benefits - Healthline
网页2023年3月17日 · Pineapple juice contains nutrients and beneficial compounds that may support your health, including bromelain, which may boost immunity and improve digestion. Pineapple juice is a popular...