Learn more about the options and types of physical activity that can help. Learn how to use the diabetes plate method to eat better, incorporate more variety, and manage portion size. …
Best Foods for You: Healthy Food Choices for People with Diabetes. Making Choices. Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you …
The Diabetes Plate Method is a helpful tool for anyone who wants to eat better and learn about variety and portion sizes, including people with prediabetes. Each section of the plate (based …
Why is nutrition important? Making good food choices is an important part of blood sugar control. A healthy diet can help you feel better. It also reduces your risk of heart, kidney, feet, and eye …
In this section, you will find materials to assist your patients with learning about diabetes and diabetes management: Handouts; Illustrations; Links; Other resources; Handouts. The …
Can I prevent type 2 diabetes? Yes, you may be able to delay or prevent type 2 diabetes. Studies have shown that even a small weight loss, like 10 to 15 pounds, can help. You can do this by: …
Click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients . Introductory Information. Diabetes Mellitus …
This booklet is a 28 page guide for planning meals and making the best food choices from all food groups while managing diabetes. Features sample meals as well as information on …
Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the …
Diabetes and healthy eating Good diabetes self-care includes following a healthy eating plan. Try to: • Eat a variety of foods in the right amounts • Check food labels for calorie, carbohydrate, …