Red Bell Pepper Nutrition Facts and Health Benefits - Verywell Fit
2024年5月21日 · Red bell peppers, packed with vitamin C, are tasty and may also reduce the risk of certain chronic or aging-related health conditions. These little red powerhouses (also called …
Calories in Red Bell Pepper - Nutritionix
Calories, fat, protein, and carbohydrate values for for Red Bell Pepper and other related foods.
Bell Peppers 101: Nutrition Facts and Health Benefits
2024年11月1日 · Vitamin C: One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C, making it one of the richest dietary sources of this essential …
Red Pepper: Health Benefits, Nutrition, and Uses - WebMD
2024年10月16日 · Red peppers are a rich source of several vitamins, minerals, and antioxidant compounds. Interestingly, red bell pepper is also the only Capsicum variety that contains little …
Red Bell Pepper Health Benefits & Nutrition - Cleveland Clinic …
2023年3月29日 · Red bell peppers (also known as capsicum peppers) are a nutrient-dense food, meaning they’re high in vitamins and minerals, contain no unhealthy fats and are low in …
Peppers, raw, red, sweet nutrition facts and analysis.
Peppers, raw, red, sweet contains 39 calories per 149 g serving. This serving contains 0.4 g of fat, 1.5 g of protein and 9 g of carbohydrate. The latter is 6.3 g sugar and 3.1 g of dietary fiber, the …
Calories in Red Bell Pepper and Nutrition Facts - FatSecret
2024年10月24日 · There are 31 calories in 1 medium Red Sweet Pepper. Get full nutrition facts and other common serving sizes of Red Bell Pepper including 1 slice or ring and 1 oz, raw, …
Nutrition Facts for Red Bell Pepper • MyFoodDiary®
Red Bell Pepper Raw. 2" diameter. Good source of vitamin C. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
Calories in 100 G Red Bell Peppers - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Red Bell Peppers and other related foods.
Bell Peppers: Nutrition Facts, Benefits, and Research
2023年9月21日 · Bell peppers come in all different colors and sizes, and they are all nutrient-rich options. For those looking to maximize their nutritional benefits, the red varieties contain the …
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