34 Surprisingly High Protein Vegetables (Ranked In Order)
Here are 34 high protein vegetables that you probably didn't know contained so much protein. These might surprise you!
Vegetables High in Protein: 19 Veggies and How to Eat More
2024年4月25日 · Some vegetables that have high amounts of protein include Brussels sprouts, green beans, yellow sweet corn, asparagus, broccoli, and potatoes.
High protein vegetables: The top 10 and how to eat them
2023年1月10日 · Vegetables are good sources of vitamins, minerals, and fiber. Some are also good sources of protein. Learn about the top 10 vegetables for protein here.
High-Protein Vegetables - EatingWell
2024年10月28日 · Looking for plant-based ways to add more protein to your diet? Check out our list of the top 10 protein-packed vegetables ranked highest to lowest.
14 High Protein Vegetables (+ How To Eat Them!) - Live Eat Learn
2023年8月11日 · Looking to boost your protein intake while sticking to a plant-based diet? Look no further than these protein-packed vegetables that are surprisingly rich in protein.
8 High Protein Vegetables: Nutrition, Recipes, and Tips
2021年1月5日 · There are plenty of high-protein vegetables that can help you meet your daily protein requirements, regardless of whether you follow a plant-based diet or if you eat meat. If you're looking for more options, kale, sprouts, artichokes, chickpeas, corn, and pumpkin seeds are also good protein sources.
15 High-Protein Vegetables to Add to Your Diet - Verywell Health
2024年10月11日 · High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable to animal protein.