What Are Dates, and How Do You Eat Them? | Taste of Home
2023年1月25日 · Learn about how dates are grown and harvested, how they're used in cooking and baking, and all the health benefits of dates. Yes, dates look like raisins—but they're actually a fresh fruit! Learn more about why dates deserve a spot in your pantry, fridge or freezer.
8 Proven Health Benefits of Dates
2022年10月13日 · Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.
What Are Dates, and Why Are They So Awesome? | Bon Appétit
2018年4月24日 · What are dates? Dates are sweet. Dates make seemingly mundane Tuesday exciting. Dates take a little courage to explore. Dates offer something new and something familiar. Dates are good for...
What Are Dates, and What Are They Good for? - Food & Wine
2023年3月2日 · Dates are a tropical stone fruit that comes from the date palm trees that are native to Saudi Arabia, Iran, and Iraq. In the U.S., these trees thrive in warm climates and are grown in...
10 Reasons Dates Should Be Your Go-To Snack - Verywell Health
2024年6月11日 · This article will detail the benefits of eating dates fresh or dried, the nutritional value of a single serving of dates, and the side effects of eating too many dates. You’ll also learn how many dates you can eat in a day.
Your Guide to Dates: What They Are and How to Enjoy Them
2023年10月4日 · What are Dates? Dates are tropical stone fruit from trees called date palms. They grow in large clusters, like bunches of grapes do, but unlike grapes, they hang extremely high in the air – in excess of 50 feet up.
What Are Dates? - The Spruce Eats
2024年7月17日 · Dates are the fruit of date palm trees and are among the sweetest fruits in the world. Read our guide to buying, using, and storing dates.
Are dates good for you? Benefits and nutrition
2023年5月30日 · Dates are sweet fruits that grow in bundles on date palms. While they are high in natural sugar, they also contain many essential nutrients.
7 Top Health Benefits of Dates, Including Nutritional Value
2023年10月30日 · Dates are a super-healthy, super-versatile super-fruit. Grown in a variety of countries (including Egypt, Saudi Arabia and Iran) as well as in California and Arizona, the fruit is...
Health Benefits of Dates, According to a Dietitian
2023年6月14日 · Dates are a fruit cultivated from date palm (Phoenix dactylifera), a plant native to the Middle East and North Africa. Dates have a natural sweetness and rich flavor that people...