Anxiety disorders - Symptoms and causes - Mayo Clinic
2018年5月4日 · Your fear, worry or anxiety is upsetting to you and difficult to control; You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety; You think your anxiety could be linked to a physical health problem
Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
2017年10月13日 · You feel like you're worrying too much, and it's interfering with your work, relationships or other parts of your life; You feel depressed or irritable, have trouble with drinking or drugs, or you have other mental health concerns along with anxiety; You have suicidal thoughts or behaviors — seek emergency treatment immediately
Mayo Clinic Q and A: Understanding high-functioning anxiety
2023年10月24日 · I've heard the term "high-functioning anxiety," and I feel like it is what I'm experiencing. How can I navigate and cope with this? ANSWER: It's normal to feel anxious sometimes, especially in stressful situations.
What is Your Experience with Anxiety? | Mayo Clinic Connect
2024年4月8日 · Some people have panic attacks. Some people have anxiety that affects falling asleep or waking up early in the morning and not able to get back to sleep. We can explore what anxiety feels like to you, what goes through your mind and where you think it …
Social anxiety disorder (social phobia) - Symptoms and causes
2021年6月19日 · But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, self-consciousness and embarrassment because you fear being scrutinized or judged negatively by others.
How to cope with depersonalization and derealization
2023年4月18日 · Depersonalization can make you feel like your thoughts and actions are happening outside your body. Derealization is characterized by distortion of your environment. Read more about how to cope with both.
What is social anxiety? - Mayo Clinic Press
2024年5月7日 · Social anxiety can be a crippling fear for some people. Learn how to spot social anxiety disorder & how to effectively treat the disorder. Read more of the facts.
What is the root cause of my depression & anxiety
2023年5月21日 · It sounds to me like both the stressful job and being without your loved ones/family/friends in a strange place could be the root cause of your depression and anxiety. Other things like a lack of exercise and a change in diet can contribute to depression, too.
Depression and anxiety: Can I have both? - Mayo Clinic
2024年10月15日 · Depression and anxiety are different conditions, but they commonly occur together. They also have similar treatments. It's not unusual to feel down or have the blues now and then. And everyone feels anxious from time to time — …
Panic attacks and panic disorder - Symptoms and causes
2018年5月4日 · Panic attacks have many variations, but symptoms usually peak within minutes. You may feel fatigued and worn out after a panic attack subsides. Panic attacks typically include some of these signs or symptoms: Sense of impending doom or danger; Fear of loss of control or death; Rapid, pounding heart rate; Sweating; Trembling or shaking