Vitamin C - Wikipedia
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
Ascorbic acid Uses, Side Effects & Warnings - Drugs.com
2023年12月21日 · What is ascorbic acid? Ascorbic acid is used to treat and prevent vitamin C deficiency. Ascorbic acid is also used in supporting antioxidant activity and the immune system to work properly to protect the body from disease. Ascorbic acid may also be used for purposes not listed in this product guide.
Vitamin C - Mayo Clinic
2023年8月10日 · Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.
Vitamin C - Consumer - Office of Dietary Supplements (ODS)
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.
Vitamin C - Health Professional Fact Sheet - Office of Dietary ...
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component .
7 Impressive Benefits of Vitamin C Supplements - Healthline
2020年2月19日 · While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs. Here are 7 scientifically proven benefits of taking a vitamin C ...
VITAMIN C (ASCORBIC ACID) - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN C (ASCORBIC ACID) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN C (ASCORBIC ACID).
Vitamin C – The Nutrition Source
Vitamin C, or ascorbic acid, is a water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements.
Vitamin C: Benefits and How Much You Need - Cleveland Clinic …
2023年4月5日 · Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in your health. “It’s what’s known as an essential nutrient, meaning that your body doesn’t ...
Vitamin C (ascorbic acid): Uses, Benefits, Side Effects & More - GoodRx
2023年7月4日 · Vitamin C (ascorbic acid) is a dietary supplement that's available over the counter. It's typically used for people who aren't getting enough of the vitamin from the foods in their diet. The supplement commonly comes as tablets, …