Blackcurrant - Wikipedia
网页The blackcurrant (Ribes nigrum), also known as black currant or cassis, [a] is a deciduous shrub in the family Grossulariaceae grown for its edible berries. It is native to temperate parts of central and northern Europe and northern Asia, where it prefers damp fertile soils. It is widely cultivated both commercially and domestically.
6 Health Benefits of Black Currant
网页2017年9月14日 · 6 Health Benefits of Black Currant. Herbalists’ honoree. Vitamin superstar. Boosts immune system. Joint jump starter. Plaque punisher and heart helper. Skin soother. Easy on the eyes. How to eat...
Health Benefits of Black Currant - WebMD
网页2022年9月1日 · Some of the health benefits of black currants include: Immune Health. Black currants are high in antioxidants, including vitamin C. Along with the anthocyanins in black currants, these ...
5 Benefits of Black Currants (and Full Nutrition Facts)
网页2023年9月21日 · These berries are an exceptional source of vitamin C and polyphenols, and they grow around the world. This article examines the potential benefits of black currants, their nutritional values, and how we can use them. But first, let’s take a quick look at precisely what black currants are.
Black Currant Benefits, Nutrition, Uses, History and Recipes - Dr. Axe
网页2020年8月26日 · What Are Black Currants? Known by its scientific name Ribes nigrum, the black currant (also sometimes called blackcurrant) belongs to the gooseberry family of plants. This small shrub is native to certain parts of northern and central Europe as well as Siberia and thrives in the cold temperatures found in these regions. Ad.
Everything You Need to Know About Black Currant - Planet Natural
网页2023年8月6日 · Black currant is a shrubby plant that produces small ⅓ inch, deep purple berries. These shrubs grow in clusters a few feet high. The leaves of these shrubs are light green and have rounded tips. Unlike many other berry-producing shrubs, black currants do not have thorns along the stems and the bark of the shrub has a rough texture.
Black currant | Fruit, Berries, Jam, & Flowers | Britannica
网页Black currant, (Ribes nigrum), species of currant in the family Grossulariaceae grown for its edible berries. Native to temperate areas of northern Eurasia, the plant is widely cultivated in Europe and other areas with suitable climates. The tart …
15 Best Benefits of Black Currant - Organic Facts
网页2024年4月23日 · The many health benefits associated with black currants include lowering cholesterol, relieving symptoms of rheumatoid arthritis, and easing insomnia, among others. Protect the immune system with its high level of vitamin C. Lower cholesterol, which can lower the risk of atherosclerosis and cardiovascular diseases.
Study Suggests Blackcurrant Supplementing Mitigates …
网页4 天之前 · Forty peri- and early post-menopausal participants between the ages of 45 and 60 took capsules of blackcurrant powder daily for six months. Participants were randomly assigned to either take one capsule, two capsules, or a placebo. Each capsule was 392 milligrams. The researchers found that the supplements prevented the loss of …
Study suggests blackcurrant supplementation mitigates …
网页4 天之前 · Chun previously led a study showing that in mice, blackcurrant supplements helped prevent bone density loss post-menopause. This study showed that the best time for intervention was in the ...