Resiliency Definition & Meaning - Merriam-Webster
网页Resiliency is the ability to recover from or adjust easily to adversity or change, or the ability of something to return to its original size and shape after being compressed or deformed. Learn more about the word history, examples, and related terms of resiliency.
Resilience: Build skills to endure hardship - Mayo Clinic
网页2023年12月23日 · Resilience is the ability to adapt to life's challenges and setbacks. Learn how to test your resilience level and get tips to improve it with Mayo Clinic experts.
Building your resilience - American Psychological Association …
网页2012年1月1日 · Resilience is the process of adapting well in the face of adversity, trauma, or stress. Learn how to build your resilience with four core components: connection, wellness, healthy thinking, and meaning.
Resilience: Meaning, Types, Causes, and How to Develop It
网页2023年5月3日 · Resilience is the ability to cope with and recover from setbacks. Learn how to boost your resilience with healthy coping skills, social support, and self-compassion.
What Is Resilience, and Why Is It Important to Bounce Back?
网页2024年8月16日 · Resilience is the capacity to cope with and adapt to stressful situations, often with positive outcomes. Learn what resilience is, why it matters, how to build it, and see examples of resilient people and practices.
Resilience - American Psychological Association (APA)
网页Resilience is the ability to adapt well to stressful situations and challenges. Learn how resilience can be cultivated and practiced, and find resources for building resilience for different groups and situations.
RESILIENCE | English meaning - Cambridge Dictionary
网页the ability to be happy, successful, etc. again after something difficult or bad has happened: Trauma researchers emphasize the resilience of the human psyche. These are habits …
Resilience - Psychology Today
网页Resilience is the psychological quality that helps people cope with adversity and bounce back from setbacks. Learn what creates resilience, how to build it, and why failure can be beneficial...
Five Science-Backed Strategies to Build Resilience - Greater Good
网页2016年11月9日 · Learn how to cope better and recover more quickly from adversity with practices such as expressive writing, finding silver linings, overcoming fears, and self-compassion. These strategies are based on research and can help you change your narrative, face your fears, and be kind to yourself.
Resilience: Characteristics and Examples - Verywell Mind
网页2024年4月2日 · Resilience is the ability to recover and rebound from challenges and setbacks. Learn about the five basic characteristics of resilient people, such as problem-solving skills, emotional regulation, and self-compassion, and how …
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