Dos and don’ts of oiling your hair | HealthShots
网页2020年6月20日 · Learn how to oil your hair the right way from a dermatologist. Find out when to apply oil, how much oil to use, and what to avoid for healthy hair.
8 health benefits of fennel seeds and how to use them - HealthShots
网页2021年2月26日 · Fennel seeds, or saunf, are a common mouth freshener in India, but they also have many other health benefits. Learn how fennel seeds can improve digestion, weight loss, blood pressure, fertility, skin, eyesight, breast milk production and bone health.
Benefits of coconut: Here are 5 reasons to eat raw coconut
网页2020年8月12日 · Raw coconut is rich in fibre, fat, and nutrients that can improve your gut health, skin, hair, weight, and immunity. Learn how to eat raw coconut for breakfast and prevent constipation, acne, cholesterol, and Alzheimer's.
What exactly are subliminals and how do they work? - HealthShots
网页2021年9月11日 · Subliminals are audio-video messages with positive affirmations and music, that claim to influence your thoughts and behavior. Learn about the key elements of subliminals, their benefits and drawbacks, and some examples of subliminal videos.
Yes, you can lose weight by drinking hot water. Here’s how
网页2020年12月2日 · Warm water boosts metabolism, breaks down fat, and makes you feel full. Learn how much hot water to drink, when to drink it, and what benefits it has for your health.
I drank ghee coffee in the morning for a month and this is what ...
网页2020年1月25日 · Ghee coffee is a desi version of bulletproof coffee that can boost your metabolism, curb your appetite, and improve your gut health. Read how the author tried it for a month and experienced positive changes in her body and energy levels.
6 benefits of rubbing ice on face - HealthShots
网页2023年10月19日 · Learn how icing can help you achieve a flawless face by reducing inflammation, puffiness, signs of ageing, and more. Find out the right way of applying ice and the possible disadvantages of this skincare hack.
Benefits of chana: Why you need to eat soaked chana daily
网页2020年12月3日 · Soaked chana is a natural source of protein, fibre, vitamins, minerals, and heart-healthy fat. It can help control blood sugar, aid in weight loss, prevent chronic diseases, improve hair and skin health, and boost haemoglobin levels.
The good, bad, and ugly side of red rice, the new ... - HealthShots
网页2023年10月13日 · Red rice is a whole grain with antioxidants, fiber, and low glycemic index, while white rice is polished and has fewer nutrients. Learn how to cook red rice and what health benefits it offers, such as immunity, diabetes, and weight loss.
Here are 5 things that happen when you eat too much honey
网页2024年3月28日 · Honey is a healthy alternative to sugar, but consuming too much of it can lead to high blood sugar, low blood pressure, stomach issues, weight gain, and dental problems. Learn how much honey you should have daily and the reasons why too much honey is bad for you.
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