Swimming - Wikipedia
网页Swimming is the self- propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion.
Swimming (sport) - Wikipedia
网页Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake).
12 Benefits of Swimming: Weight Loss, Health, and More
网页2017年9月9日 · Swimming is the fourth most popular activity in the United States. But why, exactly? There are a host of benefits you may gain from swimming laps regularly. Read on to learn about the benefits...
Swimming | Sport, Olympics, Definition, History, Strokes ...
网页2024年9月10日 · swimming, in recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons.
How to Swim: Instructions for Beginners, Adults, and Kids
网页2019年8月13日 · Learning to swim is both a survival skill, and a good way to get exercise. We'll give instructions on how to do certain strokes, as well as beginning tips for adults and kids.
Swimming: What It Is, Health Benefits, and Getting Started
网页2024年4月10日 · What Is Swimming? Swimming is an activity that involves coordination of arm and leg motions to propel your body through water. [2] Those motions demand a lot of effort to overcome water’s...
The benefits of swimming: a beginner’s guide | Olympic Channel
网页2018年9月17日 · Pack your swimmers – or your wetsuit – and start reaping the physical and mental health benefits of swimming today. We explore the incredible health benefits of swimming, both in the pool and open water, and show you how to get involved.
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