Carambola - Wikipedia
Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
Star Fruit: Benefits, Risks, and How to Eat It - Healthline
Mar 8, 2023 · Star fruit — or carambola — is a sweet and sour fruit that has the shape of a five-point star. The skin is edible and the flesh has a mild, sour flavor that makes it popular in a number of...
Star Fruit: Nutrition and Health Benefits - WebMD
Nov 6, 2023 · Star fruit, or carambola, is a tropical fruit that is fleshy, crunchy and slightly tart in taste. Learn more about types, health benefits, macros, and other interesting facts.
The health benefits of star fruit and how to enjoy it - Medical News Today
Apr 29, 2021 · Star fruit is rich in fiber, containing around 60% cellulose, 27% hemicellulose, and 13% pectin. Star fruit contains an impressive range of vitamins and minerals, including natural...
How to Eat a Star Fruit: 14 Steps (with Pictures) - wikiHow
Oct 8, 2024 · To eat a star fruit, choose a ripe fruit with bright yellow skin and a slight brown color along the edges. Wash the fruit under cool, running water, then put it on its side and slice through it to make thin, star-shaped cross-sections.
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Star Fruit 101: Nutrition Facts and Health Benefits
Jan 25, 2022 · Star fruit is a unique tropical fruit native to South and South-East Asia. When we cut the fruit, each slice resembles the shape of a star, which is where the fruit gets its unusual name. Although this fruit has several health benefits, it also has some serious concerns, and the fruit can even be dangerous for some people.
Averrhoa carambola - Wikipedia
Averrhoa carambola is best known as the star fruit, as it is best known for the star-like shape it has when cut. In addition to being eaten, the fruit is used in traditional Asian medicine to treat chickenpox, intestinal parasites, headaches, and other illnesses. Star fruit contains oxalate, too much of which can be dangerous.
Star Fruit: Health Benefits, Nutrition, Risks and How to Eat - Dr. Axe
Dec 5, 2023 · Star fruit, sometimes called carambola or starfruit, is a type of fruit that comes from Averrhoa carambola, a type of star fruit tree native to Vietnam, India, Indonesia, Nepal, Malaysia and the Philippines. Although it’s been cultivated for centuries in Southeast Asia, it’s unclear exactly where or when the fruit originated.
Star Fruit: Beneficial, But Not for Everyone - Verywell Health
Mar 21, 2024 · Star fruit is a sweet and sour-tasting fruit shaped like a star when cut. It can be a beautiful addition to a plate, adding flavor, fiber, antioxidants like vitamin C, and other micronutrients. In Ayurveda and traditional Chinese medicine, star fruit has been used to treat certain clinical conditions.
What Is A Star Fruit And How Do You Eat It? - Food Republic
Jul 3, 2023 · As nature's perfect little pentagon, the star fruit (Averrhoa carambola) belongs in the exotic fruit hall of fame. Keeping company with the likes of dragon fruit, jackfruit, prickly pear, and the rambutan, this mellow-yellow beauty seems almost too pretty to eat — but please do so.
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