Antioxidant Supplements: What You Need To Know | NCCIH
This fact sheet provides a general overview of antioxidant dietary supplements, including vitamins C and E and beta-carotene, and suggests sources for additional information. Antioxidant …
Should You Take Antioxidant Supplements? - Healthline
2018年11月13日 · This article explains what antioxidant supplements are and why it’s better to get your antioxidants from food.
Antioxidants - The Nutrition Source
Potential hazards of antioxidant supplements. If antioxidants were harmless, it wouldn’t much matter if you took them “just in case.” A few studies, though, have raised the possibility that …
Antioxidants: Are There Good for You? Pros and Cons - WebMD
2023年6月26日 · Antioxidant supplements haven't been shown to protect against or treat disease, other than specific formulas made for people with macular degeneration. Supplements may …
Understanding antioxidants - Harvard Health
2019年1月31日 · But results from randomized controlled trials of antioxidant supplements (in which people are assigned to take specific nutrient supplements or a placebo) have not …
Antioxidants and Cancer Prevention - NCI - National Cancer …
These exogenous antioxidants are commonly called dietary antioxidants. Fruits, vegetables, and grains are rich sources of dietary antioxidants. Some dietary antioxidants are also available as …
Antioxidants Explained in Simple Terms - Healthline
2023年7月12日 · Studies suggest that taking regular, high-dose antioxidant supplements may be harmful. If possible, get your daily dose of antioxidants from whole foods, such as fruits and …
ANTIOXIDANTS - Uses, Side Effects, and More - WebMD
Antioxidant products are typically taken by mouth. Common supplement ingredients thought to have antioxidant effects include vitamin E, beta-carotene, vitamin C, selenium, and others.
Antioxidants | Vitamins & Supplements | Andrew Weil, M.D.
Vitamin C, vitamin E, selenium, and carotenoids are examples of antioxidants found naturally in many fruits and vegetables. Plants, which are foods high in antioxidants, are also rich in …
What are antioxidants and should you take supplements? - Drugs.com
2024年8月22日 · While the benefit of taking in antioxidants through healthy foods such as fruits and vegetables is undisputed, research has not shown that using dietary supplements to boost …