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12 Powerful Ayurvedic Herbs and Spices with Health Benefits
2024年2月20日 · Here are 12 Ayurvedic herbs and spices with science-backed health benefits. 1. Ashwagandha (Withania somnifera) is a small woody plant native to India and North Africa. Its root and berries are...
India's ancient tradition that aligns mind, body and spirit - BBC
2024年4月18日 · As many as 120 holiday resorts and private wellness centres offer specialised treatments such as kasti vvasti, an oil-based treatment for back pain and inflammation in the lumbosacral region;...
Ayurvedic herbs: Benefits, uses, evidence, precautions - Medical News Today
2022年6月30日 · Several studies suggest it may have positive health benefits: showed Boswellia may help with reducing pain and swelling associated with osteoarthritis. showed that the herb may help prevent the...
Health Benefits of 12 Ayurvedic Herbs - Verywell Health
2024年8月27日 · Amla is a fruit with antioxidant properties high in ascorbic acid (vitamin C) and polyphenols. It may decrease the following major lipids: Additionally, amla can lower what's known as the atherogenic index of plasma, a ratio of triglycerides to high-density lipoprotein cholesterol (HDL, or "good" cholesterol).
Demystifying traditional herbal medicine with modern approach
2017年7月31日 · For centuries, indigenous cultures around the world have used traditional herbal medicine to treat a myriad of maladies. By contrast, the rise of the modern pharmaceutical industry in the past...
Astragali radix (Huangqi): a time-honored nourishing herbal …
2024年8月30日 · According to the theoretical system of TCM, this herbal medicine has a warm nature, sweet in flavor, and acts on the spleen and lung. Generally, after being cultivated for more than 3 years, AR is harvested in spring or autumn . AR is mainly produced in Neimenggu, Shanxi, Gansu, and Heilongjiang provinces in China.
Katuki (Picrorhiza kurroa) – Properties, Benefits & Dosage
2019年4月23日 · Picrorhiza kurroa is a perennial herb with presence of rhizomes. Picorrhiza word has been taken from Greek language. In Greek, the word “Picros” means bitter and “Rhiza” means root, so bitter root. The main tag of the plant is taken from Punjabi language, its KARU, which means bitter. In Ayurveda, it is also known as Kutki, Katurohini and more.
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Immunomodulatory effects of selected medicinal herbs and their ...
2022年7月1日 · These herbal extracts and their bioactive constituents possess immunomodulatory and anti-inflammatory effects, albeit to a different extent. Black cumin, clove, lemongrass, rosemary, sage, and thyme have been extensively studied in in vitro (cell) and in vivo (animal) models, but clinical studies are lacking.