Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.
Health Benefits of Beta Carotene - WebMD
2022年9月14日 · Beta Carotene is a compound that gives vivid yellow, orange, and red coloring to vegetables. The body converts Beta Carotene into vitamin A (retinol).
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Beta-carotene’s benefits include keeping your vision healthy. Find it in foods like carrots, sweet potatoes and leafy greens.
BETA-CAROTENE - Uses, Side Effects, and More - WebMD
Learn more about BETA-CAROTENE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain BETA-CAROTENE.
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene is a compound important for health that converts to vitamin A in the body. Learn its health benefits, risks, food sources, and more.
What is beta carotene? What are the benefits? - Medical News Today
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially colorful vegetables. The human body converts beta carotene into vitamin A.
What To Know About Carotenoids - Cleveland Clinic Health …
2023年7月12日 · “The most ‘famous’ provitamin A carotenoid is beta-carotene, though there are a few lesser-known ones, too, like alpha-carotene,” Peart clarifies.
Beta-Carotene Benefits, Foods, Supplements and Side Effects - Dr. Axe
2021年3月17日 · Beta-carotene is a pigment found in plants that gives yellow and orange fruits and vegetables their color. It’s converted in the body to vitamin A, a powerful antioxidant that …
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · Beta-carotene is an orange-red pigment and antioxidant found in some fruits and vegetables. It can help support the immune system, eye health, and more.
Beta carotene: Benefits, Intake and Side Effects | HealthShots
2023年11月6日 · Beta carotene acts as an antioxidant, helping to neutralise harmful free radicals in the body, which may reduce the risk of chronic diseases, including those related to the …