Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Because beta-carotene helps your body create vitamin A, it’s an important part of a healthy diet. Let’s explain.
β-Carotene - Wikipedia
β-Carotene (beta -carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.
BETA-CAROTENE - Uses, Side Effects, and More - WebMD
Learn more about BETA-CAROTENE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain BETA-CAROTENE.
Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene is important to overall health because it is the precursor to vitamin A. However, taking supplements is not recommended for the majority of people. Instead, people are encouraged to eat foods that contain beta carotene.
What is beta carotene? What are the benefits? - Medical News Today
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The body converts beta carotene into vitamin A, which is an essential vitamin.
Health Benefits of Beta Carotene - WebMD
2022年9月14日 · Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Research has found that eating a carotenoid-rich diet, including beta carotene, supports...
Beta carotene (oral route) - Mayo Clinic
2024年1月31日 · Beta-carotene is converted in the body to vitamin A, which is necessary for healthy eyes and skin. A lack of vitamin A may cause a rare condition called night blindness (problems seeing in the dark). It may also cause dry eyes, …
Beta-Carotene - University of Rochester Medical Center
If your body doesn't use all the beta-carotene you eat to make vitamin A, the beta-carotene that remains circulates in your body. Beta-carotene is also an antioxidant. It helps keep cells healthy.
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · As a provitamin A carotenoid, beta-carotene helps protect and strengthen the functions of the immune system. It helps the immune system aid gastrointestinal function, fight infections,...