Calories in Bran Flakes and Nutrition Facts - FatSecret
2008年2月4日 · There are 96 calories in a 3/4 cup of Bran Flakes. Get full nutrition facts and other common serving sizes of Bran Flakes including 100 g.
Calories in Bran Flakes - Nutritionix
Calories, fat, protein, and carbohydrate values for for Bran Flakes and other related foods.
Calories in 1 cup of Bran Flakes and Nutrition Facts - FatSecret
2008年2月4日 · There are 128 calories in 1 cup of Bran Flakes. Get full nutrition facts and other common serving sizes of Bran Flakes including 3/4 cup and 100 g.
Calories in All Bran, Original from Kellogg's - Nutritionix
2019年4月24日 · Nutrition Facts. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Wheat Bran, Sugar, Malt Flavor, Contains 2% or Less of Salt.
Calories in All Bran Bran Flakes from Kellogg's - Nutritionix
2021年12月7日 · Original All-Bran Wheat Bran Cereal. Kellogg's. Calories and other nutrition information for All Bran Bran Flakes from Kellogg's.
Bran Flakes Nutrition Facts - Eat This Much
1 cup of bran flakes (Cereals ready-to-eat, generic) contains 131 Calories. The macronutrient breakdown is 85% carbs, 5% fat, and 10% protein. This is a good source of fiber (26% of your Daily Value), iron (140% of your Daily Value), and magnesium (22% of your Daily Value).
Bran Flakes Nutrition Facts - Eat This Much
¾ cup of bran flakes (Spartan) contains 110 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value), iron (112% of your Daily Value), and vitamin b6 (154% of your Daily Value).
Calories in 100 g of Bran Flakes and Nutrition Facts - FatSecret
2008年2月4日 · There are 320 calories in 100 grams of Bran Flakes. Calorie breakdown: 5% fat, 85% carbs, 10% protein.
Calories in Bran Flakes Ready-to-Eat Cereal | CalorieKing
There are 128 calories in 1 cup (1.4 oz) of Bran Flakes Ready-to-Eat Cereal. You'd need to walk 36 minutes to burn 128 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Bran cereal nutrition: calories, carbs, GI, protein, fiber, fats
Bran cereal nutrition (100 grams). Richest in Iron: 18mg (220% of DV), Fiber: 29g (117% of DV). Glycemic Index: 63, Calories:259, Net carbs: 44.94, Protein: 13.14. Source: USDA
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